Sara Ali Khan च्या Hot आणि Sexy फिगरचं हे खास सीक्रेट

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बॉलिवूड अभिनेत्री सारा अली खान तिच्या अभिनयासोबतच फिटनेससाठीही ओळखली जाते.

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सारा अली खान तिच्या जबरदस्त ट्रान्सफार्मेशनमुळे अनेक तरुणींसाठी प्रेरणास्थान आहे. कारण तिने स्वत:चे दीड वर्षात तब्बल 45 किलो वजन कमी केले.

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सारा अली खान हेल्दी राहण्यासाठी आणि तंदुरुस्त आणि टोन्ड बॉडी ठेवण्यासाठी काय खाते ते जाणून घेऊया.

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मीडिया रिपोर्ट्सनुसार, सारा सकाळी तिचे पहिले पेय म्हणून हळद आणि पालक उकळलेले पाणी पिते.

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साराला कॉफी देखील खूप आवडते. सारा तिचा मूड फ्रेश करण्यासाठी रोज सकाळी कॉफी पिते.

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ब्रेकफास्टमध्ये सारा टोस्टसोबत व्हाईट एग किंवा इडली किंवा डोसा पसंत करते

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स्वत:ला निरोगी ठेवण्यासाठी सारा अलीला दुपारच्या जेवणात घरी बनवलेली डाळ, भाजी, चपाती आणि सॅलेड खाणे आवडते.

[{"selector":"#anim-347b528b-9ac8-412b-b0fb-eff70c8d7fa4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.43641308415462%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9677513e-c3d4-446f-b170-6531ca8e841f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ffcf4b2-7180-41a8-8955-3159702d8b13","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-5f15148a-defa-48ad-99c5-b0f45254cfa1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-766526d7-e48c-4bac-ad6f-09a406b2e611","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38807d76-2291-4647-9c68-c29136d24793","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b377269a-ec3f-469f-8418-547c82a708a8","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf1314bd-a1ae-4451-8dc9-c239357dd6b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0aa20b3-3421-425c-b250-f1632501d284","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

साराला उपमा खायलाही आवडतो. ती रात्रीच्या जेवणात ती चपाती आणि हिरव्या भाज्या खाते.

[{"selector":"#anim-e6f3ec3d-624b-4193-94f2-8e94d75cca5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.996969583403809%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58608c1e-b1d4-4618-9e8c-774fed4fe377","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ebad890-9411-432d-b9d6-c9e9dc76f07a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-74194f19-2d3c-4181-92ef-29ec711bc292","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f069b90-68da-4517-9706-93e63fe9d1ea","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03661d30-1ec7-4bf0-8a50-854d28bfc0b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e2042ad-1633-47e7-9d5c-3bf58287b114","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fea60631-b106-468d-b597-c361b7dafc21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba7cf827-01c1-47e5-8a30-6fb1be1d2ec9","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

सारा वर्कआउटच्या आधीच्या जेवणात मुस्ली किंवा ओट्स घेते, तर वर्कआउटनंतरच्या जेवणात सॅलेड किंवा प्रोटीन शेक घेते.

[{"selector":"#anim-9f93231d-bd2d-4e57-960b-a29797217415 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(43.74999965867719%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8f4945a9-9dd2-444a-b502-9ad34e373077","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d98e1e5-c34b-4004-ad7f-e8b3e386e3f6","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a93e16b4-c7eb-497d-b182-8018e8d264bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd4065d9-ec23-47a5-8df9-883a4d5b97c5","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-875b957d-f776-4ded-a0f3-dd2d20634ce4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab120451-16e5-4676-a806-c08503a9243f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa234baa-ed65-41b4-9dad-7033a888eabb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e05d68e-b8bd-4102-9ef6-19527de4e488","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

हट्टी की प्रेमळ... कसं आहे तुमचं व्यक्तिमत्त्व? या चित्रावरून ओळखा

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