कारल्याचा रस पिणं आरोग्यासाठी खूप फायदेशीर मानलं जातं.

[{"selector":"#anim-2b558978-d754-4be4-b2b0-2c384e896bcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81a0fa85-8eae-4286-825b-64d1ceb3ba1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f267e54d-7d28-4cc3-9ce1-270cd1e90a4e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53d47547-7ccd-42a6-acb5-79d4710dbfb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a12591f6-8db4-4ad1-9f54-e4b476b75d61","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पण जर ते जास्त प्रमाणात किंवा चुकीच्या पद्धतीने प्यायलं तर पोटदुखी, रक्तातील साखर कमी होते, मळमळ होते.

[{"selector":"#anim-caa7550c-57ba-4566-bd80-afe0a84fc0e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c17e6cd8-4817-4418-b7fb-8d7dca5a01c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-158bdadf-8eac-47bc-8f17-72b78b3bb78e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-442006d1-f147-43c1-9d13-efb1600e88be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26d5d361-70e7-4be4-9bac-30e128d06b32","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मधुमेह : कारले साखरेची पातळी नियंत्रित करते. पॉलीपेप्टाइड-पी सारखी संयुगे असतात, जी इन्सुलिनसारखे काम करतात.

[{"selector":"#anim-a764f897-bbb3-4ab9-95af-25063085c4bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cc199fd-e044-47e7-890d-e722f281655a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cde85921-7435-4866-b1eb-6e46976fdeee","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a900ca1-80f4-45ef-9513-b4f28bdeef84","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d93c588-4b4c-4ac6-a730-83e19af02f0e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

कारल्याचा रस शरीरातील विषारी पदार्थ काढून टाकण्यास मदत करतो, ज्यामुळे त्वचा स्वच्छ होते.

[{"selector":"#anim-a97517d8-335e-42e1-a1a9-5bc931f66771","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7371e0b-a617-4ba6-92d6-9ef630cd5b90","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-367675ad-a331-4567-9149-75a5c9966b2f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71d4780f-dcf4-4479-8c73-33c58b9fa232","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-824eec49-abdf-4c5e-9df1-556ad9cdb425","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वजन : यात कॅलरीज कमी असतात आणि चयापचय गतिमान होते. यामुळे चरबी जाळण्यास मदत होते.

[{"selector":"#anim-dda13637-3bbe-4b35-bccf-dfcfcde765ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b013fb4-ff94-4b12-b6ed-ff150dffece4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-436c55ac-aa64-4164-bf40-d90a543f995e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9a98df2-1d24-44b5-a232-2f13ba0ee480","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81f8d855-2a2c-4635-8d35-a521e99cb4a9","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

त्वचा : कारल्याचा रस पिणे मुरुम आणि केस गळण्याच्या समस्येत फायदेशीर ठरू शकतो.

[{"selector":"#anim-58a0b05d-d0ad-464a-990b-e690ef1f5fd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b957282-ea0f-43ee-a1b4-6003176b541c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-843a9d1e-4c67-4087-99cb-6c3407b4ea5d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3973f2ca-907b-4daa-b92c-32aac6898f98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51794ef5-ae06-451e-a3e4-92a0f01dd27f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पचन: कारल्यात फायबर असते, जे बद्धकोष्ठता आणि गॅसच्या समस्या दूर करते.

[{"selector":"#anim-53e4e786-207a-49a4-9cba-487ddc5713d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c180effc-7d97-4494-8259-ec7fcd24aa51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82d89f1b-f5cf-416d-a412-6a9f9b86ed80","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-105dabc9-4012-4411-b614-7477792b3de5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b51c2af2-ddf4-4632-b88d-1113bc9c0b38","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रोगप्रतिकारक शक्ती : कारल्यात अँटीऑक्सिडंट्स आणि व्हिटॅमिन सी असते जे रोगप्रतिकारक शक्ती सुधारते.

[{"selector":"#anim-2dfa63c5-7bef-4d99-8caa-924dac60990d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d56a60a-fe5c-43e9-b3bf-5d82885b2041","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61ce582c-cee1-4bcd-a13e-3eac8199e353","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ffc2c79-757a-40ab-bb32-c77bdc848001","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e6933c6-f9f4-4bbf-839f-fd5d22fd760a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जास्त सेवन केल्यानं रक्तातील साखर कमी होणे, पोट खराब होणे आणि गर्भधारणेदरम्यान धोका असतो.

[{"selector":"#anim-dfa4fb4c-9814-42cc-81c9-eaead5f83642","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa100db7-1c94-470c-aa10-e7ab6dd479bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cda937e0-b7dd-4514-bcfa-bfd9bb8c477b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bb2ed46-3821-408f-9ab5-109ebfa82ab3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e97f2134-4c4a-4572-8c33-e72016989bf1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

इथे क्लिक करा

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कारल्याचा रस पिणं आरोग्यासाठी खूप फायदेशीर मानलं जातं.

पण जर ते जास्त प्रमाणात किंवा चुकीच्या पद्धतीने प्यायलं तर पोटदुखी, रक्तातील साखर कमी होते, मळमळ होते.

मधुमेह : कारले साखरेची पातळी नियंत्रित करते. पॉलीपेप्टाइड-पी सारखी संयुगे असतात, जी इन्सुलिनसारखे काम करतात.

कारल्याचा रस शरीरातील विषारी पदार्थ काढून टाकण्यास मदत करतो, ज्यामुळे त्वचा स्वच्छ होते.

वजन : यात कॅलरीज कमी असतात आणि चयापचय गतिमान होते. यामुळे चरबी जाळण्यास मदत होते.

त्वचा : कारल्याचा रस पिणे मुरुम आणि केस गळण्याच्या समस्येत फायदेशीर ठरू शकतो.

पचन: कारल्यात फायबर असते, जे बद्धकोष्ठता आणि गॅसच्या समस्या दूर करते.

रोगप्रतिकारक शक्ती : कारल्यात अँटीऑक्सिडंट्स आणि व्हिटॅमिन सी असते जे रोगप्रतिकारक शक्ती सुधारते.

जास्त सेवन केल्यानं रक्तातील साखर कमी होणे, पोट खराब होणे आणि गर्भधारणेदरम्यान धोका असतो.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

'या' तारखेला जन्मलेले बनतात IAS-PCS अधिकारी, तुम्हालाही वाटेल आश्चर्य