cross legs sitting: तुम्हीही असं बसता, बघा काय आहेत दुष्परिणाम?

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पायावर पाय टाकून बसणाऱ्या लोकांची संख्या जगात 62 टक्के आहे.

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ही पद्धत लोकप्रिय असली, तरी ती शरीरासाठी चांगली नसल्याचे सांगितलं जातं.

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क्रॉस लेग करून बसण्यामुळे तुमच्या शरीरावर अनेक दुष्परिणाम होतात.

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अशा पद्धतीने बसल्यामुळे ढोपरातील मिसलिंगांमेंट वाढत जाते.

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क्रॉस लेग पद्धतीमुळे रक्ताभिसरणात बदल होतो आणि ब्लड क्लॉटिंगची समस्या उद्भवू शकते.

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क्रॉल लेग करून बसल्यामुळे ब्लड प्रेशरही वाढत जातो.

[{"selector":"#anim-d28f997a-c0a9-4181-81d0-bcc31006d738 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.821511569382542%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cffc1b3e-c23d-4f37-8b8f-5657cf950ce4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8f4e5a2-754b-462b-951b-8ee8d254130b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a0cc60c-3151-418c-82e4-cea3a9bc3589","keyframes":{"transform":["translate3d(115.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca97cb68-aa4a-4f32-aadd-7494962ff629","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fd8775f5-b620-40d7-bbdc-f0bff3ccd590","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d757217d-384b-4707-b073-81407a062239","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81b18a3c-2c21-457d-9734-c7f4226404b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13d3c448-bf6e-44d0-99f4-df891de844b7","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2f08633-4ac6-4bc4-ab73-1a21c42d26c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c3c1d59-2181-43b2-87b8-aa59a6d09c0d","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit Arrow

पायावर पाय टाकून बसण्याच्या पद्धतीमुळे तुमचे गुडघे कुमकुवत करू होऊ शकतात.

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क्रॉस लेग पद्धतीमुळे वीर्य निर्मितीवर परिणाम होऊन ती कमी होऊ शकते.

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