उन्हाळ्यात गुळासोबत बडीशेप खा, होतील हे खास फायदे

[{"selector":"#anim-476abb91-b3ca-457e-b5e0-e48464dd2452","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913390de-b494-4788-a78f-fd9c73533b6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8918826e-85a6-444e-9d92-076a9643c3a2","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d95cfaea-7656-4492-9041-d6f5e23b554e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d69aa9-99b2-4248-9bf0-51a06f03b991","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

उन्हाळ्यात गूळ आणि बडीशेप खाणं आरोग्यासाठी फायदेशीर मानलं जातं. आयुर्वेदातही हे मिश्रण खास मानलं जातं.

[{"selector":"#anim-50f59cfb-8281-45ed-bb78-c2d766d05ef2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-899de2c2-75db-4880-a5b0-a48cc344894c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec61571b-f2f2-4790-8523-c2c8d724627a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-685dc597-1b6a-4893-aa47-893f2a57fd70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff630897-d3f1-4d79-a384-8e153a0f1610","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पचन सुधारतं: बडीशेप पचन सुधारते, गॅस, आम्लता आणि पोटदुखीपासून आराम देते. गूळ पाचक एंजाइम सक्रिय करतो.

[{"selector":"#anim-5b3fb50d-7616-4ac3-b446-cce00cb5feb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36ffe94f-7ccf-49b2-ada2-dbcda43375a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb981078-9ef2-42cc-9534-3b5e77aa6ea1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-459282b2-054c-4e76-9b04-e32196dabef2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fda42250-7a92-4f04-8154-3d19debcb3d0","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

शरीराला थंडावा : बडीशेपमध्ये थंडावा असतो, ज्यामुळे उन्हाळ्यात शरीर थंड राहतं. गुळ उर्जा देतो.

[{"selector":"#anim-8d443573-345d-4749-bdb4-ca978168effe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eef0223e-0c63-491d-9eca-e53a27a61aa2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fde83d4-66f5-49c2-ac12-133a055fb9b1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52341c6a-b0ed-4b2a-8d23-7fc7cb003254","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5155a4ac-c14d-4459-9842-bce3e6a40cb4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

विषारी पदार्थ काढून टाकते: गूळ शरीरातील विषारी घटक काढून टाकण्यास मदत करतो.

[{"selector":"#anim-585f7c57-bba5-476f-a536-f7ce825d48f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2f8ae89-8d69-4ecb-899a-1f104a76e401","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87578187-54d5-4b8f-93ce-259806803c5a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68f2393f-2441-4e57-b0fe-34a080a030c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa677ecd-1dd9-4222-bebf-fa96c1b08a7a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

त्वचेसाठी फायदेशीर: हे मिश्रण रक्त शुद्ध करण्यास मदत करतं, ज्यामुळे त्वचेवर चमक येते.

[{"selector":"#anim-6f7b8eda-cdae-44ac-8ee3-1d270dc47ee0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6a3651e-0f16-4c82-83f0-2a216e275ac7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6ca5e4a-4d85-4bf0-8416-1f2cd0a45328","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-033e75f3-3a3e-4c05-9ada-2c0b01c45cae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d153115-433b-4567-89e6-0beacb4f8533","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

माऊथ फ्रेशनर: बडीशेप हे एक नैसर्गिक माउथ फ्रेशनर आहे. गुळासोबत खाल्ल्यास ते तोंडाची दुर्गंधी दूर होते.

[{"selector":"#anim-422e3491-8dd9-4420-bcfa-cd35bcb1fe16","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8c0f2bd-5733-49a5-b12e-aa2be6ed1af7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14fcc9bb-f650-4d0e-9b84-e265156bbe6b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d068d9b-e2c0-458a-b55c-0033c5bc7b20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-181d58aa-f763-4aa5-93ee-5827b2338da4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

कसं खावं? जेवणानंतर 1 चमचा बडीशेप आणि 1 छोटा तुकडा गुळ घ्या. दिवसातून एकदा, दोनदा खाऊ शकता.

[{"selector":"#anim-c4c25c4e-251c-4a98-9b3a-41196e5ddeb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7a66ddc-d27b-4b41-aad3-7d6cfb94046b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e78df2d3-5032-480d-b9f0-bcf133ee7612","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e98ddb2f-1eca-4305-9f39-710ac3e6e0a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0862d008-e0bd-4852-83a7-279e0c54e20a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

खबरदारी: मधुमेहाच्या रुग्णांनी गूळ टाळावा किंवा डॉक्टरांचा सल्ला घेतल्यानंतरच त्याचं सेवन करावं.

[{"selector":"#anim-cafacc95-5f39-4c12-8fa6-2c54e659a981","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0098fb49-905c-493f-ad37-b712f6a13c93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-816b88cf-7f33-4f2e-9530-8a5de4ae9353","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1b22a7b-d539-4422-b2fa-1591cfa77eef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c0cacd7-0fbf-4b56-b8f4-3e65cb82481c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

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Related Stories 'काम नसल्यानं मी बोल्ड फिल्म...', चूक मान्य केली, पत्रलेखा काय म्हणाली? Health : मनुके खाताय, पण तुमची पद्धत चुकतेय, 'असे' खाल्ल्यास होईल फायदा काकडी सालीसोबत खावी की साल सोलून, काय असतं फायदेशीर? रोज करा मलासन.. खूप फायदा होतो, 'हा' आजार होणारच नाही!

उन्हाळ्यात गुळासोबत बडीशेप खा, होतील हे खास फायदे

उन्हाळ्यात गूळ आणि बडीशेप खाणं आरोग्यासाठी फायदेशीर मानलं जातं. आयुर्वेदातही हे मिश्रण खास मानलं जातं.

पचन सुधारतं: बडीशेप पचन सुधारते, गॅस, आम्लता आणि पोटदुखीपासून आराम देते. गूळ पाचक एंजाइम सक्रिय करतो.

शरीराला थंडावा : बडीशेपमध्ये थंडावा असतो, ज्यामुळे उन्हाळ्यात शरीर थंड राहतं. गुळ उर्जा देतो.

विषारी पदार्थ काढून टाकते: गूळ शरीरातील विषारी घटक काढून टाकण्यास मदत करतो.

त्वचेसाठी फायदेशीर: हे मिश्रण रक्त शुद्ध करण्यास मदत करतं, ज्यामुळे त्वचेवर चमक येते.

माऊथ फ्रेशनर: बडीशेप हे एक नैसर्गिक माउथ फ्रेशनर आहे. गुळासोबत खाल्ल्यास ते तोंडाची दुर्गंधी दूर होते.

कसं खावं? जेवणानंतर 1 चमचा बडीशेप आणि 1 छोटा तुकडा गुळ घ्या. दिवसातून एकदा, दोनदा खाऊ शकता.

खबरदारी: मधुमेहाच्या रुग्णांनी गूळ टाळावा किंवा डॉक्टरांचा सल्ला घेतल्यानंतरच त्याचं सेवन करावं.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

सकाळी 'या' चूका अजिबात करू नका! नाहीतर पोटासह मांड्यांची चरबीही झटपट वाढेल