उन्हाळ्यात गुळासोबत बडीशेप खा, होतील हे खास फायदे

[{"selector":"#anim-476abb91-b3ca-457e-b5e0-e48464dd2452","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913390de-b494-4788-a78f-fd9c73533b6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8918826e-85a6-444e-9d92-076a9643c3a2","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d95cfaea-7656-4492-9041-d6f5e23b554e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d69aa9-99b2-4248-9bf0-51a06f03b991","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

उन्हाळ्यात गूळ आणि बडीशेप खाणं आरोग्यासाठी फायदेशीर मानलं जातं. आयुर्वेदातही हे मिश्रण खास मानलं जातं.

[{"selector":"#anim-50f59cfb-8281-45ed-bb78-c2d766d05ef2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-899de2c2-75db-4880-a5b0-a48cc344894c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec61571b-f2f2-4790-8523-c2c8d724627a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-685dc597-1b6a-4893-aa47-893f2a57fd70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff630897-d3f1-4d79-a384-8e153a0f1610","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पचन सुधारतं: बडीशेप पचन सुधारते, गॅस, आम्लता आणि पोटदुखीपासून आराम देते. गूळ पाचक एंजाइम सक्रिय करतो.

[{"selector":"#anim-5b3fb50d-7616-4ac3-b446-cce00cb5feb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36ffe94f-7ccf-49b2-ada2-dbcda43375a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb981078-9ef2-42cc-9534-3b5e77aa6ea1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-459282b2-054c-4e76-9b04-e32196dabef2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fda42250-7a92-4f04-8154-3d19debcb3d0","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

शरीराला थंडावा : बडीशेपमध्ये थंडावा असतो, ज्यामुळे उन्हाळ्यात शरीर थंड राहतं. गुळ उर्जा देतो.

[{"selector":"#anim-8d443573-345d-4749-bdb4-ca978168effe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eef0223e-0c63-491d-9eca-e53a27a61aa2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fde83d4-66f5-49c2-ac12-133a055fb9b1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52341c6a-b0ed-4b2a-8d23-7fc7cb003254","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5155a4ac-c14d-4459-9842-bce3e6a40cb4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

विषारी पदार्थ काढून टाकते: गूळ शरीरातील विषारी घटक काढून टाकण्यास मदत करतो.

[{"selector":"#anim-585f7c57-bba5-476f-a536-f7ce825d48f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2f8ae89-8d69-4ecb-899a-1f104a76e401","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87578187-54d5-4b8f-93ce-259806803c5a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68f2393f-2441-4e57-b0fe-34a080a030c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa677ecd-1dd9-4222-bebf-fa96c1b08a7a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

त्वचेसाठी फायदेशीर: हे मिश्रण रक्त शुद्ध करण्यास मदत करतं, ज्यामुळे त्वचेवर चमक येते.

[{"selector":"#anim-6f7b8eda-cdae-44ac-8ee3-1d270dc47ee0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6a3651e-0f16-4c82-83f0-2a216e275ac7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6ca5e4a-4d85-4bf0-8416-1f2cd0a45328","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-033e75f3-3a3e-4c05-9ada-2c0b01c45cae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d153115-433b-4567-89e6-0beacb4f8533","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

माऊथ फ्रेशनर: बडीशेप हे एक नैसर्गिक माउथ फ्रेशनर आहे. गुळासोबत खाल्ल्यास ते तोंडाची दुर्गंधी दूर होते.

[{"selector":"#anim-422e3491-8dd9-4420-bcfa-cd35bcb1fe16","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8c0f2bd-5733-49a5-b12e-aa2be6ed1af7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14fcc9bb-f650-4d0e-9b84-e265156bbe6b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d068d9b-e2c0-458a-b55c-0033c5bc7b20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-181d58aa-f763-4aa5-93ee-5827b2338da4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

कसं खावं? जेवणानंतर 1 चमचा बडीशेप आणि 1 छोटा तुकडा गुळ घ्या. दिवसातून एकदा, दोनदा खाऊ शकता.

[{"selector":"#anim-c4c25c4e-251c-4a98-9b3a-41196e5ddeb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7a66ddc-d27b-4b41-aad3-7d6cfb94046b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e78df2d3-5032-480d-b9f0-bcf133ee7612","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e98ddb2f-1eca-4305-9f39-710ac3e6e0a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0862d008-e0bd-4852-83a7-279e0c54e20a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

खबरदारी: मधुमेहाच्या रुग्णांनी गूळ टाळावा किंवा डॉक्टरांचा सल्ला घेतल्यानंतरच त्याचं सेवन करावं.

[{"selector":"#anim-cafacc95-5f39-4c12-8fa6-2c54e659a981","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0098fb49-905c-493f-ad37-b712f6a13c93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-816b88cf-7f33-4f2e-9530-8a5de4ae9353","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1b22a7b-d539-4422-b2fa-1591cfa77eef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c0cacd7-0fbf-4b56-b8f4-3e65cb82481c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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उन्हाळ्यात गुळासोबत बडीशेप खा, होतील हे खास फायदे

उन्हाळ्यात गूळ आणि बडीशेप खाणं आरोग्यासाठी फायदेशीर मानलं जातं. आयुर्वेदातही हे मिश्रण खास मानलं जातं.

पचन सुधारतं: बडीशेप पचन सुधारते, गॅस, आम्लता आणि पोटदुखीपासून आराम देते. गूळ पाचक एंजाइम सक्रिय करतो.

शरीराला थंडावा : बडीशेपमध्ये थंडावा असतो, ज्यामुळे उन्हाळ्यात शरीर थंड राहतं. गुळ उर्जा देतो.

विषारी पदार्थ काढून टाकते: गूळ शरीरातील विषारी घटक काढून टाकण्यास मदत करतो.

त्वचेसाठी फायदेशीर: हे मिश्रण रक्त शुद्ध करण्यास मदत करतं, ज्यामुळे त्वचेवर चमक येते.

माऊथ फ्रेशनर: बडीशेप हे एक नैसर्गिक माउथ फ्रेशनर आहे. गुळासोबत खाल्ल्यास ते तोंडाची दुर्गंधी दूर होते.

कसं खावं? जेवणानंतर 1 चमचा बडीशेप आणि 1 छोटा तुकडा गुळ घ्या. दिवसातून एकदा, दोनदा खाऊ शकता.

खबरदारी: मधुमेहाच्या रुग्णांनी गूळ टाळावा किंवा डॉक्टरांचा सल्ला घेतल्यानंतरच त्याचं सेवन करावं.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

सकाळी 'या' चूका अजिबात करू नका! नाहीतर पोटासह मांड्यांची चरबीही झटपट वाढेल