थांबा!!! चुकूनही 'या' वेळांना पिऊ नका चहा? हलक्यात घेणं पडेल महागात

[{"selector":"#anim-78d6a4fc-d082-4b6f-87b3-0d49f43407f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4a30728-883c-4526-89cc-0d054cce6b51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3242c5c-1ebc-46e1-aa04-bc69dd3b2399","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc8a45c3-e88a-4466-9958-41cc3d594a27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dfc2b7a-5565-492e-89d4-9087faffb427","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुम्हाला चहाचे व्यसन असेल तर काळजी घ्या कारण ते तुमच्यासाठी हानिकारक ठरू शकते. तज्ज्ञांच्या मते, चहा किंवा कॉफी कधीही पिऊ नये.

[{"selector":"#anim-08aad2d4-8789-4d84-8894-01f42ecfc4e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b5de066-205b-49d1-a390-7c3afd2b6f65","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f854edc-5ef9-4c9d-bb57-de3b1afe751c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69acb270-ccf0-4264-b46b-aed224c8950e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a0b96d0-3e24-408f-ab24-a1f82e618d38","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रिकाम्या पोटी चहा प्यायल्याने शरीरातील कोर्टिसोलच्या उत्पादनावर परिणाम होतो.

[{"selector":"#anim-d9cc4797-78f8-4555-90b6-6576e1a60bae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35c74387-1d38-4669-bf32-f36282c0f4c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e8e3345-3d59-4038-8dbb-99e0552c3871","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc440a2d-a3a0-4c26-a1b3-d0bd052d7d5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18894c61-054f-4e60-9ab7-11f8ba21f018","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

हा एक स्ट्रेस हार्मोन आहे, ज्यामुळे दुःख आणि चिंता वाढते.

[{"selector":"#anim-39d78d12-734d-47e1-92f0-bccc6e7bfc33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb790cd3-32c2-4d86-b508-48719bfd5542","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c0ad198-3e8e-491f-b43e-9094aa5292e4","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad022b6f-90f1-47a5-bf51-959421f1870e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3daf1fd3-2f54-4378-9616-afc351c77320","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जेवणासोबत चहा किंवा कॉफी पिऊ नये, त्यामुळे पचनामध्ये समस्या निर्माण होऊ शकतात.

[{"selector":"#anim-4f4d77e6-5ab9-4c7c-b16b-cd45b0615ba3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c3116fd-c6be-488e-9167-b50ef66b431a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce87f3d1-b2ee-412c-9453-347ffb3def8e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5373f349-83b3-467c-aaea-320318cc81f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-910c2f0d-c80f-4789-b7c7-3bd98a6e12bd","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

चहा आणि कॉफी हे आम्लयुक्त असतात, जे अन्नातील प्रथिने कडक करतात.

[{"selector":"#anim-d524b8b7-e919-4ed5-ba6d-681b0d6ac0ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-570156cc-4045-418a-82ed-1b77422b18bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10a5ea40-611c-46ee-b2c2-e5af6e8009ac","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b108071-6273-4028-b7e2-89f278c77a8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4507bc87-cf8c-4bfb-8bfe-1efa1f1e636d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

4 ते 5 च्या दरम्यान तुम्ही चहा पिऊ शकता.

[{"selector":"#anim-f3fb8923-6bf1-4e79-a86a-fa0a3faf8ba7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-186f2f64-f32c-46da-aae9-032250b5d059","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-779ad325-1702-4479-b84d-ea4d6ec72e50","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d48c16dd-1c33-4a4b-8a59-c770f8c7c7f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6ba3b23-b77e-4737-b3e4-f0ac1b4cf6d2","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

झोपण्याच्या 7 तास आधी चहा किंवा कॉफी प्यावी.

[{"selector":"#anim-5894deb9-56ce-4e6b-88d9-aa62d14280c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56a2fbba-74c0-4600-8ef5-c48405186053","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f9ca3e3-051f-4b51-94b5-a7bb227ef95a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccf151f1-7f5e-45b9-afa1-2385ed76dba7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21c244b4-1244-467d-8f35-7f9d2379d3ef","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

झोपण्याच्या काही तास आधी चहा प्यायल्याने कोणतेही नुकसान होत नाही आणि चांगली झोप येण्यास मदत होते.

[{"selector":"#anim-155f39e8-2cf5-4f12-bbb5-0adbe75d65bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c61de49-7f40-4dea-b235-8fd268f174b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37414327-7a73-40b2-8ea7-b13619fdede5","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e1899c7-7b0f-4075-bc81-e1fc8f885547","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21c5e8a7-0ff7-4e01-87ca-f4159bc291c9","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

हे यकृत डिटॉक्सिफाय करते आणि कोर्टिसोल नियंत्रित करते.

[{"selector":"#anim-c559c130-7784-402f-8f43-dc28652504ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3076e22d-0b32-438a-bb73-7798c43ab1d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-676556c7-d998-4a83-af75-b8ae323b6a3c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63a24f57-8e7c-4d73-acf5-bf4d15525838","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6136b99d-6774-41f1-ad31-59a518e4a52c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

इथे क्लिक करा

Related Stories झोपेतच करता येईल वेट लॉस... 'हे' फॅट बर्निंग ड्रिंक्स ठरतील कमालीचे वॉकिंगचा 6-6-6 रूल; फिट राहण्याचा सोपा फॉर्म्यूला शिळा भात खाल्ल्याने मिळतात चकित करणारे फायदे जास्त दारू झाली? फक्त 'हे' उपाय करा, झटक्यात उतरेल हँगओव्हर

थांबा!!! चुकूनही 'या' वेळांना पिऊ नका चहा? हलक्यात घेणं पडेल महागात

रिकाम्या पोटी चहा प्यायल्याने शरीरातील कोर्टिसोलच्या उत्पादनावर परिणाम होतो.

हा एक स्ट्रेस हार्मोन आहे, ज्यामुळे दुःख आणि चिंता वाढते.

जेवणासोबत चहा किंवा कॉफी पिऊ नये, त्यामुळे पचनामध्ये समस्या निर्माण होऊ शकतात.

चहा आणि कॉफी हे आम्लयुक्त असतात, जे अन्नातील प्रथिने कडक करतात.

4 ते 5 च्या दरम्यान तुम्ही चहा पिऊ शकता.

झोपण्याच्या 7 तास आधी चहा किंवा कॉफी प्यावी.

झोपण्याच्या काही तास आधी चहा प्यायल्याने कोणतेही नुकसान होत नाही आणि चांगली झोप येण्यास मदत होते.

हे यकृत डिटॉक्सिफाय करते आणि कोर्टिसोल नियंत्रित करते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

Radix: 'जीव झाला येडा पिसा', 'या' मुलींच्या प्रेमात मुलं होतात वेडी!