आजारपणापासून राहायचं असेल दूर तर, महिलांनी तिशीनंतर नक्की करा ही टेस्ट!

[{"selector":"#anim-052575e3-6c09-441d-8d63-7803d97bf4bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd5f873f-a753-43d5-bea1-4cf107931754","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-618e2fe4-6626-45a5-a694-01fd2fc86305","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5da5dbe5-6b3d-49e0-ad2f-603eb1e9bda9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af40975d-4a52-4b5d-8e03-f68d0367f167","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वयाच्या ३० वर्षानंतर महिलांची हाडे कमकुवत होऊ लागतात.

[{"selector":"#anim-a7e4fa40-cbc1-44f4-aea3-cde93b647ee8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eeb82e6-bade-4882-beb3-eddb1d56c8a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a06e972-c9e6-4a6b-93d8-f121df80ae49","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a695eb3-1283-4ca1-ac6d-bff04289b73c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7409a3e3-fa92-4dc6-b595-e29320d386f3","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

या वयात महिलांमध्ये हार्मोनल असंतुलन सुरू होते.

[{"selector":"#anim-af7fe519-4362-4485-b2f3-86a67d866031","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d43f13cb-7e90-4235-8c87-5d30db9b6f77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5afa883-02f7-4e7e-b584-149235834965","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d2ff803-4c66-4fcd-a47f-e54ea2709e59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f6a2d8c-32f2-45b7-8149-ad5244c5365e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

अशावेळी आजारांपासून दूर राहण्यासाठी प्रत्येक महिलेने वयाच्या ३० व्या वर्षी काही टेस्ट करून घेतल्या पाहिजेत.

[{"selector":"#anim-8360788c-6782-4ded-87d0-ea92799f2fe0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc2645f0-fa53-4b0c-a024-8fc23c4386cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed2b232b-dc80-416d-933d-f0b2cd03a692","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fbc97d4-1fea-4e93-bd9e-5c0104fe40e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e6fb83a-5447-4cd1-8354-da7a8c58c581","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

त्यांनी वेळोवेळी सेक्शुअली ट्रान्समिटेड डिसीजची (STD) तपासणी करून घ्यावी.

[{"selector":"#anim-3fab607a-a0e4-46ac-9bc4-70acf123d000","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beb691e2-708d-485b-a455-2079b01ac190","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45f4bddc-b4d1-4906-a72f-45f9a487e9cf","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fc47a6c-180c-4ffc-8cc3-e01090cefc39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec818929-5393-4732-bf00-70f809143070","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वयाच्या ३० व्या वर्षापासून स्तनांची तपासणी केली पाहिजे.

[{"selector":"#anim-c1c49f5c-96a6-47cb-a5ac-badefb7d69f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81d02c16-2e19-4e31-ab37-27035fd8ef1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfd5e5ea-cb73-43e5-ad74-cea36950b584","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7b5e821-dcd6-42cb-b250-44e3e5cd089b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ed9732b-e9c7-4ffe-9618-ee0de6926c58","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

लिपिड प्रोफाइल चाचणी तुमचे हृदय किती निरोगी आहे हे सांगते. वर्षातून एकदा ती केलीच पाहिजे.

[{"selector":"#anim-a8531d8d-6ca8-4ecf-ae11-80248c20e78e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-553dc1ff-d6de-41e5-972b-f8a55f1fae0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1124d912-f6a4-43cf-a3d1-06464a1ab5b1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa6063c9-fbe0-4729-bda7-62eda27bf4b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-376c8fe3-d485-46e3-837e-db98fb4b0bf1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तसेच वर्षातून एकदा थायरॉईड चाचणी करून घ्या.

[{"selector":"#anim-04f5d546-1621-4167-9a26-8603155bf3c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99ff7c41-e420-4af2-91d1-a9cfcee0bc92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adf6b161-b806-4656-a1ed-f31d1631498c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4d8f143-6a85-4461-bb1d-def25d1c573e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6efaf30-bbaa-47fa-9b4a-9fece921392c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

इथे क्लिक करा

Related Stories रिकाम्या पोटी वेलची खाण्याचे फायदे माहितीयेत? 'या' समस्या होतात दूर... सूप प्यायल्याने 7 दिवसातच कमी होतं वजन? डॉक्टरांनी सांगितलं की... लहान बाळांची 'ही' सवय वेट लॉससाठी फायदेशीर! जास्त दारू झाली? फक्त 'हे' उपाय करा, झटक्यात उतरेल हँगओव्हर

आजारपणापासून राहायचं असेल दूर तर, महिलांनी तिशीनंतर नक्की करा ही टेस्ट!

वयाच्या ३० वर्षानंतर महिलांची हाडे कमकुवत होऊ लागतात.

या वयात महिलांमध्ये हार्मोनल असंतुलन सुरू होते.

अशावेळी आजारांपासून दूर राहण्यासाठी प्रत्येक महिलेने वयाच्या ३० व्या वर्षी काही टेस्ट करून घेतल्या पाहिजेत.

त्यांनी वेळोवेळी सेक्शुअली ट्रान्समिटेड डिसीजची (STD) तपासणी करून घ्यावी.

वयाच्या ३० व्या वर्षापासून स्तनांची तपासणी केली पाहिजे.

लिपिड प्रोफाइल चाचणी तुमचे हृदय किती निरोगी आहे हे सांगते. वर्षातून एकदा ती केलीच पाहिजे.

तसेच वर्षातून एकदा थायरॉईड चाचणी करून घ्या.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

RPS Officer: सोशल मीडियावर ट्रेंड अन् ट्रोल होणारी ही लेडी ऑफिसर कोण?