abc juice : काय आहे एबीसी ज्यूस, फायदे कोणते आणि कसं बनवायचं?

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तुम्ही एबीसी ज्यूसबद्दल ऐकलं असेल. एबीसी म्हणजे अॅपल, चुकंदर म्हणजेच बीटरुट आणि गाजर.

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हा ज्यूस लोकांना खूप आवडतो. त्यामुळे याचे फायदे आणि ते कसं बनवतात हे समजून घेऊ.

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या ज्यूमध्ये झिंक, पोटॅशियम, व्हिटामिन ए, बी 6, सी असते. जे रोग प्रतिकारक शक्ती वाढवते.

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एबीसी ज्यूस प्राशन केल्यानं शरीरातील पांढऱ्या रक्तपेशी वाढतात. तसेच शरीर डिटॉक्स करण्यास मदत होते.

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या ज्यूसमुळे केस लांब, दाट आणि मजबूत बनतात. महत्त्वाचं म्हणजे वजन कमी होतं.

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हे ज्यूस बनवण्यासाठी सफरचंद कापून घ्यावं आणि बीटरुट, गाजर सोलून धुवून घ्यावं.

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थोडं पाणी घालून मिक्सरमधून बारीक करून घ्यावं. ग्लासमध्ये घेतल्यावर थोडं काळ मीठ घालावं.

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त्या किस प्रकरणातून शिल्पा शेट्टी सुटली, कोर्ट काय म्हणालं?

इथे क्लिक करा

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