चाळीशीनंतरही 'या' अभिनेत्री आहेत खूपच स्लिम...

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बॉलिवूड अभिनेत्री केवळ अभिनयासाठीच नाही तर त्यांच्या फिटनेस आणि सौंदर्यासाठीही चर्चेत असतात.

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योग्य आहार, रोजचा व्यायाम, पुरेशी झोप आणि तणावमुक्त राहून कोणतीही व्यक्ती त्याच्या वयापेक्षा अधिक तरुण दिसू शकते.

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बॉलिवूडमध्येही अशा अनेक अभिनेत्री आहेत ज्यांचे वय फारच कमी दिसते. त्यांच्यावर वयाचा कोणताही परिणाम दिसत नाही.

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41 वर्षीय अभिनेत्री अमृता राव आई झाल्यानंतरही खूपच फिट दिसते. तिच्याकडे पाहून तिच्या वयाचा अंदाज लावणे कठीण होते.

[{"selector":"#anim-d2bc13c7-1482-418d-94dc-7ea51dd31530 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.363921396805216%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-66ea945f-a7aa-4a4e-ad54-558d6ecaf3b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34c533c3-8c34-4b13-841e-a0807ac048d3","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e5b4348a-c4e9-47f1-a0ea-e23e1d5c7010","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-477212b9-e0b4-44a8-95c5-7fa23579df5d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-285b8859-e0bf-48f3-b3c6-af280758691b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae9bca7f-960e-467d-8ab1-63c2dc73a557","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d697830-f112-412e-8d83-061c532b07e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b7d5d30-c648-479d-9990-649a8f3024b5","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

अभिनेत्री श्वेता तिवारीही तिच्या फिटनेस ट्रान्सफॉर्मेशनमुळे चर्चेत असते. ती देखील 41 वर्षांची आहे. श्वेता तिच्या डाएट आणि वर्कआउटची खूप काळजी घेते.

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47 वर्षीय अभिनेत्री सोनाली बेंद्रे देखील योग, जिम, व्यायाम आणि डाएट याद्वारे तंदुरुस्त राहते.

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बॉलिवूड अभिनेत्री शिल्पा शेट्टी अभिनयासोबतच तिच्या सौंदर्य आणि फिटनेससाठीही ओळखली जाते.

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दोन मुलांची आई शिल्पा शेट्टी 48 वर्षांची आहे. हेल्दी डाएट आणि नियमित योगा याच्या मदतीने शिल्पा एकदम तंदुरुस्त आणि तरुण दिसते.

[{"selector":"#anim-c4307e3f-2478-430e-a478-e5dc7a8d2a5a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.783339728330784%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-29b203d6-f739-426d-b113-dbdd57949666","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab7d084d-c67b-4283-995f-6f9cfa921f59","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a69f5e25-d820-40fa-be94-dbf12437a71b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9be674e-3217-4bee-9948-603c2f7677f0","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-803b00ee-130c-4b54-909f-2a039c927a29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d51853e-da66-4572-a8af-6bbca34b941f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00aad9b1-ffaf-4fed-a161-21fa6aedb70d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89f94b28-52b3-497e-9d0e-9bd03f20b72a","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

वयाच्या 49 व्या वर्षीही मलायका अरोरा बॉलिवूडमधील सर्वात फिट अभिनेत्रींपैकी एक आहे. तिचे बोल्ड फोटो नेहमीच व्हायरल होतात.

[{"selector":"#anim-48ad3cdf-195e-4676-81c8-9607fc9b8a92 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.0357138793776%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-03a35b61-8aa7-4ab5-86b3-bcb47e933f84","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acd06662-bf4c-45c8-8c92-21c2c0f40a57","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-88dc32a1-aee0-40af-990a-4ec34304cfdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b24bc279-3e78-4ef5-8855-ebbf57cf9508","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3790c99a-2983-4eab-aaff-3272e09e2289","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b9baa70-2078-45e9-8e4e-a0d8080c7ec8","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f82499d-2587-482a-9285-dd83c0229d55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a43b1591-944a-4d3d-a6e2-6d823bb25363","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

घरीच करता येईल Weight Loss; फक्त फॉलो करा अभिनेत्रीचं 'हे' रूटीन!

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