Belly Fat: मलायका अरोरा कशी झाली एवढी स्लिम, तिचं सीक्रेट तुम्हालाही...

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यंदाच्या सणासुदीच्या हंगामात तुम्हाला सर्वोत्तम दिसायचंय? मग पोटाची अतिरिक्त चरबी कमी करण्यासाठी मलायका अरोराचं हे फिटनेस रूटीन ट्राय करूनच पाहा.

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मलायकाला तिचे शरीर तंदुरुस्त आणि निरोगी ठेवण्यासाठी योगा करायला आवडतो. हे टोन्ड बॉडी लुक देण्यास मदत करते.

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पिलेट्स हे तुमचे मसल्स बळकट करण्यासाठी आणि तुमचे ग्लुट्स टोन करण्यासाठी एक उत्कृष्ट व्यायाम आहे.

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मलायका सर्व महिलांना ही महत्त्वाची टीप देते ती म्हणजे त्यांच्या वर्कआउट पद्धतीत नियमित असणे.

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मलायकाला आयुर्वेदिक आणि नैसर्गिक पेयांच्या मदतीने तिचे शरीर निरोगी ठेवायला आवडते.

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मलायका अधूनमधून उपवास देखील करते जे तिला टोन्ड फिगर देण्यासाठी मदत करते. तिचे पहिले जेवण दुपारचे आणि शेवटचे जेवण संध्याकाळी असते.

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Weight Loss: अभिनेत्रीचा कातिलाना फिटनेस, 'या' गोष्टींचं नेहमी करते पालन!

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