Rashmika Mandanna टोन आणि फिट फिगरसाठी घेते 'हे' सीक्रेट डाएट!

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अभिनेत्री रश्मिका मंदाना स्वत:ला फिट आणि टोन्ड ठेवण्यासाठी खूप मेहनत घेते. वर्कआउट करते.

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रश्मिका मेटाबॉलिझम आणि पचनक्रियेला मदत करण्यासाठी सफरचंद सायडर व्हिनेगर घेऊन दिवसाची सुरुवात करते.

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तसंच मोसंबी फळांचा समावेश करून ती शरीराला आवश्यक असणारे जीवनसत्त्वे आणि खनिजे घेते.

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रश्मिकाच्या आहारात पौष्टिक, घरी शिजवलेले जेवण असते जे तिला निरोगी राहण्यास मदत करतात.

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ती तांदूळ, जंक फूड आणि तळलेले पदार्थ टाळून नैसर्गिक, प्रोसेस न केलेल्या घटकांना प्राधान्य देते.

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रश्मिका दररोज २ ते ३ लीटर पाणी पिऊन स्वत:ला हायड्रेट ठेवते.

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