महिलांच्या कंबरेचं दुखणं वाढण्याची 'ही' आहेत 6 कारणं

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कंबरेचं दुखणं हे प्रचंड असह्य आणि वेदनादायी असतं. माहितीनुसार, कंबरदुखीची समस्या पुरुषांपेक्षा महिलांमध्ये जास्त दिसून येते.

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महिलांमधील कंबरदुखी मागील प्रमुख कारणं कोणती याबाबत जाणून घेऊयात.

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गरोदरपणात महिलांना पाठदुखीचा त्रास होतो. गर्भधारणेच्या 5व्या महिन्यापासून ही वेदना आणखी वाढू शकते.

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मणक्याला जोडणारा सांधा दुखतो किंवा निखळून जातो, ज्यामुळे स्त्रियांच्या वयानुसार कंबरदुखी सुरू होते.

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मासिक पाळी सुरू होण्यापूर्वी दर महिन्याला अनेक महिलांना कंबरदुखीचा सामना करावा लागतो.

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या समस्येमध्ये गर्भाशयाच्या ऊतीमध्ये वाढ झाल्यामुळे महिलांना कंबरदुखीचा त्रास सुरू होतो.

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अनेक वेळा तासनतास एकाच स्थितीत बसणे, ऑफिसमध्ये काम करताना सतत बसणे इत्यादींमुळे कंबरदुखी होऊ शकते.

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कंबरेच्या स्नायूंमध्ये सतत अकड राहिल्याने हा कंबरदुखीचा त्रास होतो.

[{"selector":"#anim-34aa07d6-65c0-445c-aec3-b0d466265e2f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.641871113793007%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f5e14706-a1de-4972-9a48-e508e2a76d6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56bfe438-7d28-4a87-a935-ad5b6ce60473","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-3a462477-712c-4d99-be6b-afcf72d47499","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-980e7b00-a458-4825-825f-34305f603e1f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7868c047-5d30-49f9-a63a-52acea7e058e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3c763bc-fdd1-495c-b68a-885226868698","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37a6da60-701e-4729-8357-f6e395d6ecce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bbe3d02-a73a-4f74-a395-1de4b8b1ddca","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

थंडीत रहा Slim-Fit;'ही' आहेत तुमच्यासाठी स्पेशल योगासने...

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