44 वयातही चेहरा चमकेल! 'या' गवताचे पाणी प्या, झटपट वाढेल कोलेजन

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कोलेजन एक प्रोटिन आहे. जे त्वचा, हाडे आणि मांसपेशींना मजबूत बनवतं. वयानुसार कोलेजनचं प्रमाण कमी होतं.

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लेमनग्रास एक सुगंधीत हर्ब आहे. यामुळे तुमचा चेहरा मुलायम तर होतोच, पण आरोग्यास अनेक फायदेही मिळतात.

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लेमनग्रासमध्ये व्हिटॅमीन सी मोठ्या प्रमाणात असतं. यामुळे कोलेजनचं प्रमाण वाढतं. यामुळे त्वचा सुंदर बनते.

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लेमनग्रासमध्ये अँटीऑक्सीडंट्स मोठ्या प्रमाणात असतात. यामुळे फ्री रेडिकल्सची समस्या दूर होते.

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लेमनग्रासच्या पाण्यामुळे शरीरातील विषारी पदार्थ बाहेर पडतात. याच्या सेवनामुळे त्वचेला पोषण तत्व मिळतात.

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ताज्या लेमनग्रासला पाण्यात उकळा. त्यानंतर हे पाणी गाळून प्या. यामुळे त्वचा हायड्रेट होते.

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लेमनग्रासच्या पाण्यामुळे ब्लड फ्लो सुधारतो. तसच त्वचेला आवश्यक पोषण तत्व मिळतात. तसच त्वचा हायड्रेट राहते.

[{"selector":"#anim-a206282b-739b-43b2-818b-4833155faee1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f7b2ab7-6255-4c93-af48-2ff1f84a3bb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c753317-8280-4a8d-8a4c-968aca5a83ae","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c315588b-4034-4e8b-96ef-b786b47e4e12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c0dd826-90e9-462c-85d1-a72c934554ff","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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