Belly Fat : पोट थुलथुलीत झालंय? मग हे 10 व्यायाम करून पाहा!

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क्रन्चेस (Crunches)

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प्लान्क्स (Planks)

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लेग रेझेस (Leg Raises)

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रशियन ट्विस्ट्स (Russian Twists)

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माउंटन क्लाइम्बर्स Mountain Climbers

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बर्पीज (Burpees)

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केटलबेल स्विंग्स (Kettlebell Swings)

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स्ट्रेन्थ ट्रेनिंग (Strength Training)

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