Brownsugar:  ऊसापासूनच बनणारी ब्राऊन शुगर वेगळी कशी? अशी आहे प्रक्रिया

brown sugar : ऊसापासूनच बनणारी ब्राऊन शुगर वेगळी कशी? अशी आहे प्रक्रिया

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आरोग्याबद्दल लोक आता सजग होत आहेत. त्यामुळे साखर खाणे टाळत आहेत.

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पांढऱ्या साखरेऐवजी ब्राऊन शुगरचे सेवन करण्याकडे लोकांचा कल वाढत चालला आहे.

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त्यामुळे सगळ्यांनाच प्रश्न पडू लागला आहे की, ब्राऊन शुगर आरोग्यासाठी चांगली कशी?

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ब्राऊन साखर आणि पांढरी साखर दोन्ही ऊसापासूनच तयार केली जाते.

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ब्राऊन शुगर बनवताना सगळ्यात महत्त्वाचा घटक असतो, मोलासेस.

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हा असा घटक आहे जो, ऊस आणि शुगर बीट रिफाईन करताना तयार होतो.

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या प्रक्रियेत साखर वेगळी होते आणि मोलासेस हा घटक वेगळा होतो.

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पांढऱ्या साखरेत मोलासेस सापडतो, तर ब्राऊन रंग असतो. त्यामुळे न्युट्रिव व्हॅल्यू वाढते.

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ब्राऊन शुगरमध्ये मोलासेसमुळे आयरन कॅल्शियम पोटॅशियम झिंक कॉपर फॉस्फरस आदी न्युट्रिअट्स जास्त असतात.

[{"selector":"#anim-40d67da4-74a1-48ef-ace3-6cc2ef540d16 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.402139601617648%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aaef7426-4781-4f2d-8d1b-88249e5b4c8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-016b7553-1163-4299-90ed-a16eb667c5fa","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6cde858b-f852-4ec8-afbd-d771951ab52a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d024293d-3002-4306-9db3-d6f4911fe8cb","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a5c0760-4c00-4842-91ad-a1c96dcdbf51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a95d54b-a33f-44f5-9fec-8dc73091446e","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow

चुलीवरची भाकरी आरोग्यासाठी जास्त हेल्दी का असते?

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