'या' लोकांनी अंडे खाल्ले तर फायद्याऐवजी होईल तोटा

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सकाळच्या वेळी न्याहारी म्हणून अनेक जण अंड्याला सर्वाधिक पसंती देतात कारण अगदी कमी कालावधीत पाककृती बनवता येते.

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अंडी खाणे हे शरीराला फायदेशीर असले तरी काही लोकांसाठी मात्र अंडी हानिकारक असू शकतात.

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पचनाच्या समस्यांनी त्रस्त असलेल्यांनी चुकूनही अंड्याचे सेवन करू नये.

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अंडी हळूहळू पचतात आणि त्यामुळे पचनाच्या समस्या वाढू शकतात.

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जर तुम्हाला कोलेस्ट्रॉलची समस्या असेल तर तुम्ही अंडी खाणे टाळायलाचे हवे.

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अंड्यातील पिवळा भाग हा कोलेस्ट्रॉलची जास्त समस्या वाढवू शकतो.

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हृदयविकाराचा त्रास असणाऱ्यांनीही अंडी खाणे टाळावे.

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अंड्याचे सेवन केल्याने शरीरातील रक्ताभिसरणात अडथळा निर्माण होतो.

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अंड्यांमुळे उष्णतेचा त्रास होतो, त्यामुळे जर तुम्हाला जुलाबाची समस्या असेल तर चुकूनही अंडी खाऊ नका.

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IPS Manoj Sharma: चंबळच्या 12वी नापास मनोजवर पहाडी श्रद्धाचा कसा जडला जीव?

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