बडीशेप आणि दालचिनीचं पाणी प्या, आणि फायदे मोजा...

[{"selector":"#anim-c5a9c2f4-215b-4d37-bbe5-cc7c3b25a3aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9c5cc61-9272-4d4d-bc98-370f944f3032","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85582b55-fa2a-4c50-8232-ee0054804553","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d9fe37e-6d40-4980-8b40-1b9d2eaa5203","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adb4d332-3963-4a77-a96b-824971985d29","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तुम्ही दिवस कसा सुरू करता यावर आरोग्य प्रतिबिंबित होतं. दिवसाची सुरुवात निरोगी गोष्टींनी केल्यानं चांगला परिणाम होतो.

[{"selector":"#anim-f8f928b2-f078-4ca0-a98a-447927f1c6a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b7e17b8-f824-4d79-9f7b-7fb56ed71723","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-723c9600-0060-4fca-84cc-6de1c2ce9d89","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8922120-f6c1-4434-8a77-02bce13674ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-008eed55-84f8-4334-825a-ffb8201e71da","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सकाळी रिकाम्या पोटी काही आरोग्यदायी पेय घेतल्यानं तुमचे पचन सुधारतं आणि चयापचय वाढतो.

[{"selector":"#anim-3dc1c948-0490-424b-bd9e-6588ee104635","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a03e9ea9-a849-4271-a8e3-ac452e726fcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42306a9e-25cc-4fe1-9da0-93b737caf32c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-494095e6-342a-4ffc-ae14-f0b29879f8c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b219537-0557-4522-92e2-d27c000f052d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सकाळी रिकाम्या पोटी दालचिनी आणि बडीशेपचे पाणी प्यायल्याने तुम्हाला ताजेतवाने वाटते, तसंच इतर अनेक फायदे होतात.

[{"selector":"#anim-2b7baba5-1506-4bd4-9b31-0be4fdcf5bcd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eaa88469-aacb-4f8d-bbc7-52c62a66aec1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a01d1780-3eb7-48a3-a712-d3bc73ff323e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d12bba8a-e7fb-4af0-aa44-793f34201a39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a118ced0-76f6-4079-8520-c3990b65fe68","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दोन्ही गोष्टींना आयुर्वेदात मोठं महत्व आहे. रिकाम्या पोटी दालचिनी आणि बडीशेप पाणी पिण्याचे फायदे जाणून घेऊ

[{"selector":"#anim-e702ee64-e3cf-4feb-bab6-a990b2f308bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9b4044c-0607-4f45-bb2e-71b2e92dbb5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6fd7268-d064-412f-9715-9f20de3c8bf0","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c71a5dd7-5354-49c1-9ba6-5b3fe8780dcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4109acd4-ba91-41a9-aecf-981471359da6","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दालचिनी आणि बडीशेप पचन सुधारण्यासाठी आणि पोटाच्या सामान्य समस्या टाळण्यासाठी एकत्र काम करतात.

[{"selector":"#anim-29ae040a-fbf8-49ef-9250-570c7face782","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48a7dfa5-ca0c-4d01-80aa-01d2a6bdbcbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9eba523c-f554-4199-8c30-0c4049593690","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ca22c64-b0d9-4e85-9d85-92d5de55ea79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b6c8a8c-cd0b-4e83-abc6-726a8eb1bc65","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

बडीशेपमध्ये असे संयुगे असतात जे पचनसंस्थेला आराम देण्यास मदत करतात, ज्यामुळे पोटफुगी आणि अस्वस्थता कमी होते.

[{"selector":"#anim-c588343b-4ec2-4777-8e2d-4ed43c8d2e2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49c952b2-8c40-4d13-9bde-818005862aaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8df5ee3-c9d5-4c73-89eb-34318878c71c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc696280-c155-4a90-9adf-9a9b40a77dd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6bccac8-1998-4bb5-a8a9-db4398924d1d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दालचिनी शरीराला कॅलरीज बर्न करण्यास मदत करते. तसंच साखरेची पातळी नियंत्रित करते.

[{"selector":"#anim-f894db34-68e0-40dc-a7ff-796d913e8793","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed6b35e7-e21a-40b0-afcf-6c4630cf1997","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3039bac9-814e-4da0-bc3b-29119dc4b59d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71dc71f0-c1f4-4978-928e-f2f6e792721c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcdcf5d6-1f0d-40ac-86fb-c015ee9d6b19","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

बडीशेप शरीरातील विषारी पदार्थ काढून टाकते. बडीशेपच्या बिया नैसर्गिक विषारी पदार्थ काढून टाकण्याचे काम करतात.

[{"selector":"#anim-52f2dcbb-2971-432c-984d-0dc435ba8028","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed464221-b782-42e4-a09c-995af7fdbc29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17a35f8c-329d-4ab8-a433-d0cd091980e4","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1298bf96-ccc8-42cb-86c9-b67f5347ad1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b385ea24-e853-42d4-ad3b-f10a7a4be055","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दालचिनीमध्ये बॅक्टेरियाच्या वाढीस प्रतिबंध करणारा पदार्थ गुणधर्म असतो जो आतड्यांमधील हानिकारक सूक्ष्मजंतूंशी लढतो.

[{"selector":"#anim-5884da88-03cb-473c-89e8-dbad945f340d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9411c12-7cf6-45ba-b76c-56220b4fa025","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2001630-98e8-42e9-9574-8675c58ac8bb","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a70a66c3-8291-4b3d-849b-80a59294e1a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-030bf9b8-171a-461e-a524-273ea21b8ef7","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ही सामान्य माहिती आहे. तुमच्या आहारात काहीही समाविष्ट करण्यापूर्वी, कृपया एकदा तुमच्या डॉक्टरांचा सल्ला घ्या.

[{"selector":"#anim-5d2a0404-d593-4bcb-ae35-5a73d9240fb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6ab4c6a-8a50-4a5c-8b15-6c86dcbbee2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dd431ee-17e6-4aa7-901d-7f7a5ee99525","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bedefbb2-c45d-4205-9234-c10725a4ff98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bc9f754-e918-4ecf-b81d-beb37b69a560","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

इथे क्लिक करा

Related Stories Health : दररोज लिंबू पाणी पिणं आरोग्यासाठी हानिकारक? वाचा... उन्हाळ्यात ऊसाचा रस पिणं फायद्याचं की धोक्याचं? मधुमेहाच्या रुग्णांनी आंबा खावा की नाही? वाचा... डाळिंबाची सालही फेकू नका, पाहा त्याचे चमत्कारिक फायदे

बडीशेप आणि दालचिनीचं पाणी प्या, आणि फायदे मोजा...

सकाळी रिकाम्या पोटी काही आरोग्यदायी पेय घेतल्यानं तुमचे पचन सुधारतं आणि चयापचय वाढतो.

सकाळी रिकाम्या पोटी दालचिनी आणि बडीशेपचे पाणी प्यायल्याने तुम्हाला ताजेतवाने वाटते, तसंच इतर अनेक फायदे होतात.

दोन्ही गोष्टींना आयुर्वेदात मोठं महत्व आहे. रिकाम्या पोटी दालचिनी आणि बडीशेप पाणी पिण्याचे फायदे जाणून घेऊ

दालचिनी आणि बडीशेप पचन सुधारण्यासाठी आणि पोटाच्या सामान्य समस्या टाळण्यासाठी एकत्र काम करतात.

बडीशेपमध्ये असे संयुगे असतात जे पचनसंस्थेला आराम देण्यास मदत करतात, ज्यामुळे पोटफुगी आणि अस्वस्थता कमी होते.

दालचिनी शरीराला कॅलरीज बर्न करण्यास मदत करते. तसंच साखरेची पातळी नियंत्रित करते.

बडीशेप शरीरातील विषारी पदार्थ काढून टाकते. बडीशेपच्या बिया नैसर्गिक विषारी पदार्थ काढून टाकण्याचे काम करतात.

ही सामान्य माहिती आहे. तुमच्या आहारात काहीही समाविष्ट करण्यापूर्वी, कृपया एकदा तुमच्या डॉक्टरांचा सल्ला घ्या.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

'हा' फेस मास्क एकदा ट्राय कराच, त्वचा होईल एकदम टाइट!