तुम्ही स्वतःची किती काळजी घेता यावर तुमच्या केसांचे आरोग्य अवलंबून असतं.

[{"selector":"#anim-4a4089b1-24d7-43c6-b8ae-67da33a3a134","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d1c2e31-b50b-4454-a357-24ac904c7e28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27c0f95c-7a07-4883-b104-3c716684c7c3","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62003265-512b-4356-bceb-00482d9f7980","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ecd3bc9-f900-4232-bef4-bff3ec4ce1ca","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तुम्ही खाल्लेल्या अन्नापासून ते केस कसे स्टाईल करता यापर्यंत अनेक गोष्टी केसांच्या गुणवत्तेवर परिणाम करतात.

[{"selector":"#anim-c04a3882-25b3-46e7-8e79-01d288f60a33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10ab2114-4d40-4bc2-8fe8-f22306100293","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e06870dc-c49e-414f-86dd-1818d472f06a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6007b99-9747-439b-9031-f2a98767d425","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb246361-de23-4c30-b8ce-7830efba6bda","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

बऱ्याचदा आपण दैनंदिन जीवनात अशा गोष्टी करतो ज्यामुळे केसांचं आरोग्य बिघडू शकतं.

[{"selector":"#anim-7f7ff1a1-b354-4d6c-a18d-8b69224a81e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ef7ffa3-36b8-4d8b-b5bd-4c0216032945","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10ce05a6-97dc-4dbb-80bb-4775ebc94298","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a31f4a9-4186-4074-bb00-3209b8e9d74e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a92f8bb6-8a1c-4a97-88d4-e335fc5187e5","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

काही आरोग्य समस्या, औषधं, ताणतणाव आणि अनुवंशशास्त्र यांचा आपल्या केसांच्या आरोग्याशी थेट संबंध असतो.

[{"selector":"#anim-c3da942f-cf0a-4eec-a847-c683f7005c01","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0089980a-d42e-4f31-bfae-22cf567578dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6364e413-28d7-44f9-886d-7603e1683e65","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8b8b141-440d-42e7-ac12-7fe298ef39ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3f375be-68cc-4401-a2b1-ab106d1d1583","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

अशी एक सामान्य गोष्ट आहे जी जवळजवळ प्रत्येक व्यक्ती करते आणि त्यामुळे केस खराब होऊ शकतात.

[{"selector":"#anim-93026223-9948-4f6d-ad50-a00591f192a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef2349ec-e85c-4c0c-ae57-98842996f0a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-544165c4-e842-40fd-bfa3-951c444197a9","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2de0ae58-0363-4b5f-83e9-5486dc7fea43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c832215e-7170-42cc-bb0f-2af1e07831da","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

"तुमच्या केसांना जास्त स्पर्श केल्यानंया केसांच्या आरोग्याला हानी पोहोचू शकते," असं एका संशोधनात समोर आलंय.

[{"selector":"#anim-c5543ad8-69e2-4939-bc76-c53d066c3ff5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61ac7b2b-3323-4f58-9893-883408cc6e3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-721ce382-5f30-45ad-a882-210b92365e40","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5840f4ae-1067-46ba-89b9-af916f3400d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-841a590e-1e77-4186-b713-6366270ef53d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

'जर तुम्हाला दिवसभर वारंवार केसांमध्ये हात घालण्याची सवय असेल तर ती थांबवा.

[{"selector":"#anim-bf18a58d-a1ff-49ff-86d8-3bac6801b3ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e7d3184-89ce-4255-b485-4b0313e60b2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b23c39a-edbc-45e2-ade3-c639f85c7c06","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ac409ea-1cd7-48cb-8c5f-988fa14723f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8ee5d65-362b-4701-b697-63d68574c816","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

झोप कमी घेतल्यानंही केसांच्या आरोग्यावर परिणाम होतो, त्यामुळे पुरेशी झोप घ्या.

[{"selector":"#anim-9671dbdd-478a-405f-b857-a234eaaec18e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29ca2d6f-116d-4453-9c54-d36fd44247cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37a9b73d-a492-44f0-aef0-37554dbe0a58","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd2a20e6-44ba-4343-b065-03d6cad05e20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37f47655-d849-4f0e-8aa2-9d9305bf56ec","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

इथे क्लिक करा

Related Stories Weight Loss : वेट लॉससाठी झटताय? आधी 'या' गोष्टी लक्षात ठेवा अशा लोकांनी चुकूनही खाऊ नयेत काळे चणे, नेमकं कारण काय? जाणून घ्या रात्रीच्या अंधारातच का केली एअर स्ट्राईक? कारण वाचून थक्कच व्हाल तुम्ही खाताय ते आंबे कार्बाईडने पिकवलेले? कसं ओळखायचं वाचा...

तुम्ही स्वतःची किती काळजी घेता यावर तुमच्या केसांचे आरोग्य अवलंबून असतं.

तुम्ही खाल्लेल्या अन्नापासून ते केस कसे स्टाईल करता यापर्यंत अनेक गोष्टी केसांच्या गुणवत्तेवर परिणाम करतात.

बऱ्याचदा आपण दैनंदिन जीवनात अशा गोष्टी करतो ज्यामुळे केसांचं आरोग्य बिघडू शकतं.

काही आरोग्य समस्या, औषधं, ताणतणाव आणि अनुवंशशास्त्र यांचा आपल्या केसांच्या आरोग्याशी थेट संबंध असतो.

अशी एक सामान्य गोष्ट आहे जी जवळजवळ प्रत्येक व्यक्ती करते आणि त्यामुळे केस खराब होऊ शकतात.

"तुमच्या केसांना जास्त स्पर्श केल्यानंया केसांच्या आरोग्याला हानी पोहोचू शकते," असं एका संशोधनात समोर आलंय.

'जर तुम्हाला दिवसभर वारंवार केसांमध्ये हात घालण्याची सवय असेल तर ती थांबवा.

झोप कमी घेतल्यानंही केसांच्या आरोग्यावर परिणाम होतो, त्यामुळे पुरेशी झोप घ्या.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

खूप कमी वेळात श्रीमंत व्हायचंय? चाणक्यांनी सांगितलेला 'तो' नियम एकदा वाचाच