Health Tips: एक टूथब्रश किती दिवस वापरला पाहिजे?

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तोंडाच्या स्वच्छतेसाठी ब्रशिंग ही एक मोठी भूमिका बजावते. दातांच्या स्वच्छतेसाठी टूथब्रशचा वापर केला जातो.

[{"selector":"#anim-45d22f2a-ea93-429d-bda7-138fe3dad2bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc161be6-e0f9-4b0e-b352-098c04bead6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8eaa5bf2-f08b-42b5-91a3-4b8c54cad7a5","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3ca042a-2d28-47d1-a99e-1e44f1494504","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9043d1f9-e11c-4fc0-8046-8fd3aaed77b5","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

अनेकदा लोकांना एक टूथब्रश किती दिवसांनी बदलावा याची कल्पना नसते.

[{"selector":"#anim-f6dda710-cea5-4501-9378-41fd1a69bab7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d42c062-a400-4951-abc2-60dde7f2d475","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e10f4761-ffb1-4a2f-913c-c5dffaf183d2","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f37c484b-f065-4f2d-965a-e80d1ac7d25a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67f8518c-a8c0-43f1-bc53-8494626b30de","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तोंडाच्या स्वच्छतेसाठी आपला टूथब्रश नियमितपणे बदलणे महत्त्वाचे आहे. डॉक्टरही याची शिफारस करतात.

[{"selector":"#anim-85382d14-1750-4b25-a058-6f8b261f47df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6c4cc3d-e591-4a90-aaf4-86fbb53d1c68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a3d23d8-d0b6-47b5-8da9-af74e3d8eaea","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b103335b-7e0e-4cab-8b4c-b2ebc9569960","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1065dd80-4af6-44db-813e-fad21d84209d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e801d98e-bcf8-4564-b786-ef2fb1ad9190 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.87715491553388%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit; instagram

टूथब्रशचे ब्रिस्टल्स गळतात आणि नंतर आपले दात व्यवस्थित स्वच्छ करू शकत नाहीत.

[{"selector":"#anim-78f17859-b733-4dfc-8e43-99f5e6418e33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b272211e-ef00-4409-b077-0531cd85f251","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aab53ee3-0caa-4c00-a8af-188f42c8ebbf","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-888b5805-e01f-44db-9323-58a28d4b1554","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-384ab70d-baf0-42b2-8d59-ffcb787ed57b","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जुन्या टूथब्रशमध्ये असलेल्या बॅक्टेरियामुळे तोंडात सर्व प्रकारचे संक्रमण होऊ शकते.

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डेंटिस्ट म्हणतात की, तुम्ही तुमच्या टूथब्रशच्या स्थितीवर लक्ष ठेवा. जर ते खराब होत असल्याचे दिसत असेल तर ते त्वरित बदला.

[{"selector":"#anim-1f4824c5-c1b1-4701-b56a-ee31700cc5e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04d77847-df6b-43d4-9fb2-3d8916dd805b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d28bd112-dc23-44f3-b73b-ae3e00dc2e47","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8f76a74-6c08-46b2-97ab-7795800140d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bdd3402-315d-49a5-a3ef-e91ea528de3f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुम्ही कोणत्याही आजारातून बरे झाले असाल, तरीही तुम्ही तुमचा टूथब्रश बदलावा.

[{"selector":"#anim-fcc7c3a5-c6f8-4619-9735-e636647e7d40","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0885c8a-0098-42d4-8331-e89df5a851ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ca40427-b3dd-4ce4-bd73-5f2aef828c89","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4df2b91e-d655-4716-ba21-91a8633982ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97d212f7-28cf-49f2-b292-4ceebf47ca06","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

साधारणपणे, तीन ते चार महिन्यांनी टूथब्रश बदलण्याचा सल्ला डॉक्टर देतात.

[{"selector":"#anim-8937f087-1897-4a17-90c8-e413d52ff820","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1185736b-2797-48dd-9178-8f4e8fbdd052","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1cc23df-8b80-4b5a-ade8-db861f5ff166","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41f0d044-3255-492e-be66-1dbbe6bf1fa2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f156b69a-9860-409d-b86a-a609de1bd82b","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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Health Tips: एक टूथब्रश किती दिवस वापरला पाहिजे?

तोंडाच्या स्वच्छतेसाठी ब्रशिंग ही एक मोठी भूमिका बजावते. दातांच्या स्वच्छतेसाठी टूथब्रशचा वापर केला जातो.

अनेकदा लोकांना एक टूथब्रश किती दिवसांनी बदलावा याची कल्पना नसते.

तोंडाच्या स्वच्छतेसाठी आपला टूथब्रश नियमितपणे बदलणे महत्त्वाचे आहे. डॉक्टरही याची शिफारस करतात.

टूथब्रशचे ब्रिस्टल्स गळतात आणि नंतर आपले दात व्यवस्थित स्वच्छ करू शकत नाहीत.

जुन्या टूथब्रशमध्ये असलेल्या बॅक्टेरियामुळे तोंडात सर्व प्रकारचे संक्रमण होऊ शकते.

जर तुम्ही कोणत्याही आजारातून बरे झाले असाल, तरीही तुम्ही तुमचा टूथब्रश बदलावा.

साधारणपणे, तीन ते चार महिन्यांनी टूथब्रश बदलण्याचा सल्ला डॉक्टर देतात.

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