बॉलिवूड स्टार नाही तर, डॅशिंग सिंघम! कोण आहेत IPS सचिन अतुलकर?

[{"selector":"#anim-0fe70647-c98f-4833-97a3-3d5edeaf4155","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fad6f1b-8305-4571-a686-0bbc3cd42abf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ed1334a-7e16-4c2c-a501-fc910f04caca","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf3a138e-bd18-4aae-937a-43fdf594ba73","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ff833d8-944e-4a63-b2c2-39427518a203","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

IPS सचिन अतुलकर हे त्यांच्या फिटनेस आणि टॅलेंटसाठी अनेकदा चर्चेत असतात.

[{"selector":"#anim-f43c68f8-7229-4d2c-8b19-10ba5b1adede","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1adc8f7-b9bb-4bd3-b71e-6aa96e8f793e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8269e00e-cc8d-484e-95e6-37dafd89561d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c630c58-f4d2-479e-89d5-2f2d1ec3a3f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d74d22d9-f8f8-4117-9a4a-ea15e3eb88e7","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

IPS सचिन अतुलकर यांची फॅन फॉलोईंग जबरदस्त आहे. माहितीनुसार, त्यांना बिग बॉसची ऑफरही आली आहे.

[{"selector":"#anim-9bf77a7a-12cc-4ee4-8c3d-c16ba5783dce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52eec032-a4b3-429c-b299-43a4b50f06df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b23fd24-d62a-47c9-8215-4b39b4fafc95","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8e9fd06-b219-45ed-8ad3-a428eb14210c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-364dee9a-e397-4906-8d1b-1af1890a3d32","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सचिन अतुलकर वयाच्या 23व्या वर्षी IPS झाले. यंगेस्ट आयपीएसचा विक्रम त्यांच्या नावावर आहे.

[{"selector":"#anim-b8cca2db-b447-437a-99c0-7db29666f3fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f1db498-bd2b-412b-bb9a-07ab97389356","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a4bacf2-2410-4808-a448-f64b5e47b7de","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-595bb6f0-1faf-41a3-8f5a-38633c33c79b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f5754a8-ba00-42bd-b22f-8bca9df704f2","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सचिन अतुलकर यांच्या जबरदस्त मसल्सचं रहस्य आहार आणि कसरत यांचे परिणाम आहेत.

[{"selector":"#anim-2afab01f-39ba-46cd-bc47-6b14f5d0e300","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6eda8359-186c-40c1-a508-2deeb8a37ff9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7433301a-c09a-4c27-8721-19ed59933fe1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55cd58bd-5bac-40e6-973a-cdeba2dd7e5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a470005e-3c13-4906-8fd5-eb8bfb5c43d6","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सचिन वर्कआऊटमध्ये 1-2 तासांच्या जिम ट्रेनिंगचा समावेश करतात.

[{"selector":"#anim-c9bdf816-4feb-4e20-9661-69530e2dbf85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a16e4163-3215-457e-a0de-bf76e66aaaef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-751ccd7d-6203-45e5-826f-20b45e6068f7","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abf0d736-ef77-4057-afbb-03a6c07d565d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ce80b5b-e38d-4038-b370-176b8983819d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

फिटनेससाठी IPS सचिन योगा, पोहणे आणि सायकलिंगही करतात.

[{"selector":"#anim-48136967-f3f2-4344-bfa6-93d1684cb072","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72230081-3e5d-45d8-ac3f-ed539f83b749","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d08de527-c5ae-4b38-801e-acff6701611f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43f519ef-3476-4023-82ec-eb585bc66270","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4ec4f69-2760-48f1-a36d-a8644008a1db","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सचिन हाय प्रोटीन डाएट घेतात. तसंच फळे आणि ड्रायफ्रूट्स यासारख्या गोष्टींचाही आहारात समावेश करतात.

[{"selector":"#anim-4b2dae5a-54cc-4054-9567-74d276560519","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dfe4fcd-a3ea-48c2-b32b-a0e168afa575","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0430197d-bc60-488a-9a39-86b04473c60e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d95d6282-60ee-49bc-97be-6a8ce5f314b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41b78829-cdc4-47a2-8496-6c36c1411a1a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

चपाती, कडधान्य, भात, हिरव्या भाज्या आणि काजू यांचा त्यांच्या रोजच्या आहारात समावेश आहे.

[{"selector":"#anim-a9f8cf7f-06c2-42e8-8b1c-a8c609d1748f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c416f0a-96b5-4d37-9a08-e8a7180de513","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96717fad-6d42-4009-b571-7e1b3bae679d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f741c7-59c6-4913-9d3f-d35a73733603","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2092f6f0-4475-4b22-bdd8-6f5c20f6a3b2","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

आठवड्यातून 6 दिवस वर्कआउट केल्यानंतर ते एक दिवस शरीराला विश्रांती देतात.

[{"selector":"#anim-87e5941f-beef-4acb-99e4-01461d9ef9c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b45af47-52ab-4cee-8ae4-afb5a86afcc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90b9d5c3-3640-4cbb-9a61-96f1615e94f7","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-468d813a-9b7f-48cb-8419-23606fea6990","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de44f2df-529d-4535-b28b-df1e424a24c2","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

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बॉलिवूड स्टार नाही तर, डॅशिंग सिंघम! कोण आहेत IPS सचिन अतुलकर?

IPS सचिन अतुलकर हे त्यांच्या फिटनेस आणि टॅलेंटसाठी अनेकदा चर्चेत असतात.

IPS सचिन अतुलकर यांची फॅन फॉलोईंग जबरदस्त आहे. माहितीनुसार, त्यांना बिग बॉसची ऑफरही आली आहे.

सचिन अतुलकर वयाच्या 23व्या वर्षी IPS झाले. यंगेस्ट आयपीएसचा विक्रम त्यांच्या नावावर आहे.

सचिन अतुलकर यांच्या जबरदस्त मसल्सचं रहस्य आहार आणि कसरत यांचे परिणाम आहेत.

सचिन वर्कआऊटमध्ये 1-2 तासांच्या जिम ट्रेनिंगचा समावेश करतात.

फिटनेससाठी IPS सचिन योगा, पोहणे आणि सायकलिंगही करतात.

सचिन हाय प्रोटीन डाएट घेतात. तसंच फळे आणि ड्रायफ्रूट्स यासारख्या गोष्टींचाही आहारात समावेश करतात.

चपाती, कडधान्य, भात, हिरव्या भाज्या आणि काजू यांचा त्यांच्या रोजच्या आहारात समावेश आहे.

आठवड्यातून 6 दिवस वर्कआउट केल्यानंतर ते एक दिवस शरीराला विश्रांती देतात.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

यशस्वी लोक झोपण्यापूर्वी दररोज करतात 'या' गोष्टी!