Weight Loss: फक्त 'या' दोनच गोष्टी ट्राय करून महिन्याभरात व्हा सडपातळ!

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लोक वजन कमी करण्याच्या नैसर्गिक उपायांच्या शोधात आहेत. यासाठी मेथी आणि बडीशेप फायदेशीर ठरते.

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मेथी आणि बडीशेपचे दाणे साधारण एक चमचा घ्या. गाळणीमध्ये ठेवण्यापूर्वी ते व्यवस्थित धुवा.

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एका भांड्यात एक लिटर पाणी घेऊन मेथी आणि बडीशेप टाकून ५ मिनिटे उकळवावे.

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उकळल्यानंतर ते काचेच्या बरणीत किंवा बाटलीत गाळून घ्या.

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थोडावेळ हे थंड होऊ द्या. त्यावर झाकण लावून नंतर फ्रीजमध्ये ठेवा.

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मेटाबॉलिझम वाढवण्यासाठी आणि वजन कमी करण्यासाठी सकाळी रिकाम्या पोटी याचे सेवन करा.

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त्याचे परिणाम जाणून घेण्यासाठी तुमचे शरीर या प्रक्रियेला कसा प्रतिसाद देते याचे निरीक्षण करत रहा.

[{"selector":"#anim-d5b7a669-9eb5-494e-aeda-728cbd9e5942 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(41.76900304392157%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e1521ca3-cbca-4165-8eb2-5333ec494bf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17dd610b-d843-4efa-a360-009d07709053","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ccb84c74-166b-444d-b5a5-af402611254f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3302ba57-6dbc-480d-8c94-344b5b1e3db1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9476d768-211f-4159-8fd5-7c6578c08f8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ff024cd-bd8e-4326-96e5-eca8c69e5f86","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff6da4a2-cd4e-4bbb-8a79-048c705b85d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c5d7495-af91-4c08-a07f-ed69fab849c7","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

हे पेय निरोगी जीवनशैलीला पूरक असले तरी, त्याचे परिणाम व्यक्तींमध्ये बदलू शकतात.

[{"selector":"#anim-f3d5f41e-fbed-48c0-8452-bcfa1b5f0433 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.444852229004644%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-77a16d3a-d1fe-4b39-9e61-e0ec3603caff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78b01d10-a67e-4d1b-a03c-2d670502b048","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-38762edf-ec9b-44f5-8bc1-2b6c2af2b98c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8ab5844-2e95-4b60-ad2e-4b5829f18d30","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9ea4205-2977-4d53-99a7-ee4d45d68cfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d18647-db27-4603-9406-3b79a4cc1f24","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21c5dba1-a211-48f1-9189-a18ec40443ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa1358ce-f625-4c94-b06d-a14a9c11c30e","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

रात्री 'ही' 5 कामं कराल तर, कर्जबाजारी व्हाल!

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