Weight: सावधान! अचानक वजन वाढणं म्हणजे...; चुकूनही करू नका दुर्लक्ष!

[{"selector":"#anim-891e55f3-bbcb-4f13-85c0-1c8b09f01afd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16c6665b-4f4b-4078-a8e6-ddeaf5d58374","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-797638fd-f557-4667-8956-cc4488ff21d2","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d16825cf-2bac-4b9a-884d-267c25e31ea6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4feef010-6f17-4644-9697-5a9d7bc4e323","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

आजकाल वजन वाढणे ही एक सामान्य समस्या बनली आहे. जेव्हा गरजेपेक्षा जास्त खातो तेव्हा वजन वाढते.

[{"selector":"#anim-3e2fd536-86a0-41bf-a0dc-b8d08d346986","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7063e446-79bd-4d43-af45-a8211361f4ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53c2c402-3e42-4a50-869f-b7ded5913235","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9f75909-deea-494b-9550-6885f7ab231f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-964363f9-73a1-4bfb-955b-2e3d13d17097","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पण असे अनेक लोक आहेत ज्यांचे वजन खूप वेगाने वाढते, ज्याचे कारण त्यांना देखील माहित नसते.

[{"selector":"#anim-71554f02-40fc-4382-adee-41be3e8657c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15e8b97e-1af6-4cad-b3ec-e9787687c3ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c70d87d-04d8-4d89-861b-5c283dc337ac","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c55bba4-f8d1-461c-9769-44291d43b0c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd283f9f-d1d4-4ada-8f6b-43c95cc9a040","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुम्ही तुमच्या खाण्यापिण्याच्या आणि व्यायामाच्या सवयींमध्ये कोणताही बदल केला नसेल आणि तरीही तुमचे वजन वेगाने वाढत असेल तर त्यामागे अनेक कारणे असू शकतात.

[{"selector":"#anim-9d0b1c0e-51d5-425e-b6ba-b3aa6877c0b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b565dae-6feb-4f1f-bc6a-621c0b0d1305","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b939a36-125a-4b2a-9d25-63c87e421a2b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a038079d-6ac4-49ce-bde2-f85c971da024","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-215b55b7-b251-4d52-835d-03a1f5e04b88","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

अचानक वजन वाढण्याची कारणे म्हणजे उदासीनता, चिंता, हार्मोनल आजार, निद्रानाश आणि काही प्रकारची औषधे असू शकतात.

[{"selector":"#anim-fcae23c2-3e4b-4df5-8e0f-0c77b4a8261a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faf0becb-6fdf-45cf-a836-7ac223dc7464","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f514a81-b5e9-4a4d-8adf-fce16b580bea","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4d7d91d-e832-4c9a-a60b-29323c1f3369","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa90b5c4-4433-40ad-8640-111ef6ae0305","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

समस्या ही वजन वाढण्याची नसून त्यामुळे वाढणाऱ्या आजारांची आहे. कारण वाढत्या वजनामुळे आरोग्याशी संबंधित धोका वाढतो.

[{"selector":"#anim-a41e5ea8-f90a-4187-9ca7-6f231e1bb31f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7461df4-5cd5-4f1a-a3a2-0ad1cc90dcbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4003f3b-06c1-46b2-bb83-191a681dc169","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fcd727b-78d6-4d86-ac10-ee51c4f9816c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55e4ceb6-1f68-4cce-a5d6-7c2b58147dfd","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुम्ही जास्त प्रमाणात अस्वास्थ्यकर आणि जंक फूड खात असाल तर तुमचे वजन झपाट्याने वाढू शकते.

[{"selector":"#anim-19ea498f-2794-4b23-8e38-f46bc9bbbb41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-356720ab-b305-4d42-8b7f-0d742f802073","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a996379-0716-45ce-8412-56366b7603bb","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e654ee2f-fab5-4b34-81c1-20390ca97f4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd849c44-56ab-4d92-8f3d-c68f208ae949","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

उदाहरणार्थ, जर तुम्हाला 2000 कॅलरीजची गरज असेल आणि तुम्ही 2500 खाल्ले तर तुमचे वजन काही दिवसात वाढेल. कारण 7 दिवस रोज 500 कॅलरीज जास्त खाल्ले तर वजन 1 पौंड म्हणजेच 450 ग्रॅम वाढेल.

[{"selector":"#anim-7e0d93df-a5a6-43e2-9b29-8b539bd698a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16fcff13-5abb-4e37-ba66-1bd27a5a038f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-843e3c46-f42e-427c-8197-3e89b8e1fa50","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86732df5-7e22-4af9-9391-a3754d4921e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a53813e-978c-4e1b-8190-bf83e8e5538d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

अचानक वजन वाढण्याव्यतिरिक्त, तुम्हाला थकवा, कोरडी त्वचा किंवा केस गळणे या समस्या जाणवत असतील तर ही हायपोथायरॉईडीझमची लक्षणे आहेत. यामध्ये तुमच्या घशात असलेली फुलपाखराच्या आकाराची ग्रंथी पुरेशी हार्मोन्स तयार करत नाही.

[{"selector":"#anim-cbbc4746-d211-4659-aa72-85377a9b94f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1049476-972a-487c-9e02-d5e13507c380","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-810d9c10-44ec-4975-8aca-d28e9557a541","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a287562-bdf6-401c-a587-789267eb49c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89d71462-dc5a-4999-b764-3db13d062400","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुमचे थायरॉईड पुरेशी हार्मोन्स तयार करत नसेल, तर तुम्ही जास्त कॅलरीज बर्न करू शकणार नाही, ज्यामुळे कॅलरी जमा झाल्यामुळे वजन वाढेल.

[{"selector":"#anim-68e1305e-97ae-465c-9db2-67b752e9910c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bfd5cdd-1bda-4294-a10c-83052b90a35b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cf237a3-aa7f-481f-9596-e20836df6e38","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bc86ea6-1319-4961-abf2-cae83783e616","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73e6017d-c7e7-4b94-92e8-353499432285","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d74216c4-025b-432e-ba62-38d578dd1a1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(56.915076590404986%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit; instagram

PCOS हा आणखी एक हार्मोनल विकार आहे. PCOS हे एस्ट्रोजेन आणि एंड्रोजन नावाच्या पुरुष लैंगिक हार्मोनच्या पातळीतील असंतुलनाद्वारे वैशिष्ट्यीकृत आहे.

[{"selector":"#anim-5a597bdd-42b3-41ee-8a8f-775544ae4df9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2718b79b-5500-4319-8b71-f0dd242922f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7f83f97-cb26-465b-83b3-5960c750ba38","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f55a758-fa99-4009-b911-2dd72a5cdc18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a8b7841-64f9-4c5b-b572-e181859acfc8","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

हे हार्मोन ग्लुकोजचे (साखर) ऊर्जेत रूपांतर करण्यास जबाबदार असतात. जर तुमचे शरीर इन्सुलिन-प्रतिरोधक बनले, तर तुम्ही खाल्लेली साखर आणि स्टार्च ऊर्जेत बदलण्याऐवजी चरबीच्या रूपात जमा होऊ लागतात.

[{"selector":"#anim-3d1384f2-183e-4b7d-b8da-8c03de02c61c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d135e951-6a6c-4c4c-8061-e38e567f5db6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe70f4b0-0024-4d0b-b6da-48b00b823a34","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8a2f33f-5113-494d-b05a-d842980eb2a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8b42494-59af-4f87-a710-5ee4d910a2da","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

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Weight: सावधान! अचानक वजन वाढणं म्हणजे...; चुकूनही करू नका दुर्लक्ष!

आजकाल वजन वाढणे ही एक सामान्य समस्या बनली आहे. जेव्हा गरजेपेक्षा जास्त खातो तेव्हा वजन वाढते.

पण असे अनेक लोक आहेत ज्यांचे वजन खूप वेगाने वाढते, ज्याचे कारण त्यांना देखील माहित नसते.

अचानक वजन वाढण्याची कारणे म्हणजे उदासीनता, चिंता, हार्मोनल आजार, निद्रानाश आणि काही प्रकारची औषधे असू शकतात.

जर तुम्ही जास्त प्रमाणात अस्वास्थ्यकर आणि जंक फूड खात असाल तर तुमचे वजन झपाट्याने वाढू शकते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

प्रचंड रोमान्स अन्... 'या' तारखेला जन्मलेल्या मुलींची ही असते खासियत!