Banana Peel Benefits : केळीच्या सालीचे आहेत अनेक फायदे, सुटतील समस्या

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शरीरासाठी केळीच्या सेवनाचे अनेक फायदे आहेत.

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केळी खाणं शरीरासाठी फायदेशीर आहे, तसंच त्याची सालही उपयोगी आहे.

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केळीच्या सालीत जास्त प्रमाणात फायबर असतं. जे वजन कमी करण्यासाठी उपयोगी ठरतं.

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पोटाच्या विकारासंबंधातील समस्या, जसं की गॅस किंवा अॅसिडीटी यावरही केळीची साल फायदेशीर ठरते.

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केळीच्या सालीत पोटॅशियम, मॅग्नीशियम आणि मॅग्नीज असतं.

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पोटॅशियम रक्तदाब नियंत्रणात ठेवण्यास मदत करते.

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चेहऱ्यावरील पुरळ आणि मुरुमांवर केळीची साल फार फायदेशीर आहे.

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शरीरावरील किंवा चेहऱ्यावरील काळे डाग, सुरकुत्या, खाज यांवरही केळीची साल रामबाण उपाय ठरते.

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केळीची साल अॅन्टिसेप्टिक आणि अॅन्टिइंप्लेमेन्टरी असते. त्यामुळे दुखापतीच्या वेदना कमी करण्यास उपयोगी ठरते.

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