Beauty Tips: 'या' तीन गोष्टींमुळे वयापेक्षा 10 वर्षांनी दिसाल लहान!

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प्रत्येकालाच नेहमी तरुण आणि सुंदर दिसावे असे वाटते परंतु कधीकधी चुकीच्या सवयींमुळे लोक वेळेपूर्वी म्हातारे दिसू लागतात.

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तर असे अनेक लोक आहेत जे वय वाढूनही तरूण आणि सुंदर दिसतात.

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खरं तर वृद्धत्व कोणीही थांबवू शकत नाही पण आपली जीवनशैली सुधारून स्वतःला दीर्घकाळ तरूण ठेवू शकते.

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अशाच तीन गोष्टींबद्दल जाणून घेऊयात सांगणार आहोत ज्यामुळे तुम्हाला वयापेक्षा 10 वर्षे लहान दिसण्यास मदत होईल.

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जर तुम्हाला जास्त काळ तरुण दिसायचे असेल तर तुम्हाला एक अतिशय सोपी गोष्ट करावी लागेल आणि ती म्हणजे जास्तीत जास्त पाणी प्या.

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पाण्यामुळे त्वचेची छिद्रे उघडण्यास मदत होते. तसेच त्वचेला मॉइश्चरायझेशन मिळते.

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जर तुम्हाला तुमची त्वचा सुरक्षित ठेवायची असेल तर सूर्याच्या हानिकारक किरणांपासून तिचे संरक्षण करणे महत्त्वाचे आहे.

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शरीर सुदृढ ठेवण्यासाठी आणि त्वचा तरुण ठेवण्यासाठी पोषक तत्वयुक्त आहार महत्त्वाचा आहे.

[{"selector":"#anim-0a9cc0a1-5692-47b8-bdd1-b69b0d6a1051 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(38.505032441625254%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ff9f866c-75bb-4f5a-a2ed-08f279f50f1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afd59e7b-2ae3-40f7-9a35-ec43e7ce80d0","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-df368164-1e9c-458b-adc4-2f9f4c27054e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2ac1a26-3baf-4049-b4dd-53f7d5c5f53c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f4a05f5-d1d7-4eea-8499-d484193a87eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68606aee-934d-49f4-85aa-dfc55f1c1588","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cb7cad7-29b1-4478-acf5-19bf201d6b71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17c9d39a-bdce-44b0-ab2b-a093e0718824","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

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