शिल्पा शेट्टी ते मलायका... Bollywood च्या तारुण्याचं एकच आहे रहस्य

बिकिनीवरचा 'हा' फोटो.. अनेकांना वाटलं ही तर सुहाना, पण...

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बॉलीवूडमध्ये अशा अनेक अभिनेत्री आहेत ज्या फिट राहण्यासाठी व्यायामासोबतच रोज योगा करतात.

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योगासने करून या बॉलिवूड अभिनेत्री इतक्या फिट झाल्या आहेत की त्यांच्या वयाचाही अंदाज लावता येत नाही.

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42 वर्षीय करीना कपूर खान फिटनेस फ्रीक आहे. ती एकाच वेळी 101 सूर्यनमस्कार करते. इंस्टाग्रामवर ती याचे फोटो पोस्ट करत असते.

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शिल्पा शेट्टी 48 वर्षांची आहे. पण तिच्याकडे पाहता वयाचा अंदाज लावणं कठीण आहे. ती तिच्या फिटनेसचे श्रेय योगाला देते.

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मलायका अरोरा ही बॉलिवूडची सर्वात फिट अभिनेत्री आहे. 49 वर्षांची मलायका रोज योगासने करते.

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जॅकलिन फर्नांडिस 37 वर्षांची आहे आणि योगा तिच्या दिनचर्येचा एक भाग आहे.

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आलिया भट्ट 30 वर्षांची असून ती दररोज योगा करते.

[{"selector":"#anim-07368b8f-0e08-45c1-a77f-6b7b9bdc707c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7f444bb8-97fb-481e-a600-ec0f59c34b31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-951ca191-d350-40ba-8d29-e54feca11c1d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c4dda75e-7b12-4b5c-93dc-6f9ab39fc5ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54afd9f5-15a9-4cd6-981e-c2c987c2421c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0acb618-94bf-49fd-b805-52f78e4b5866","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b21f27b2-bb4a-4f25-8ffc-91fa41dcea2a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67ef49c0-914c-4a94-b646-f436ba408888","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e39be9f-8246-4472-88a0-500068adbc41","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

बिपाशा बासूही अनेकदा योगा करताना दिसते. वयाच्या 44 व्या वर्षीही ती खूप फिट आहे.

[{"selector":"#anim-02fd4a0b-47f1-45ec-b297-1bee7837a8e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.332238375403572%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4ceb2c8d-eba0-42d4-94db-0f9032834d64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-185b5694-3b77-4333-9388-cf41c1c3a1e9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-49ae370d-efed-4e0a-a938-6fccec72b517","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a15582a-b89f-4ee1-89b6-5537df8406d6","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6d47dc0-9ec5-4d52-a0fa-454d5d850301","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-512c9417-f204-4722-9aca-6fcc75c7cf60","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf8d3ca5-2c41-4487-b252-6660ddc939b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a1dd45b-3cd1-47ca-b005-56ebf0064a0f","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

32 वर्षीय रकुल अनेकदा तिच्या फिटनेस रुटीनमध्ये योगाचा समावेश करते.

[{"selector":"#anim-26d39116-4383-4a4d-bda8-565cebb40ed3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.376881120441045%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc435cbd-fc62-486c-aca4-137469cb8ca5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a71c81de-0906-4c74-ba1e-72ec62deacdd","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6ba4dbc1-629c-4631-afdc-ae68460824e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-602156df-d01b-4356-b820-ce0148fd6e44","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f64ca4d-7a27-418d-9039-124793561d7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0003130-fa28-43a0-a4a1-0657b141a2b1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e052307-fc5c-4153-9fcf-f61bf7caab4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5af66ca8-03a6-4dc7-8c0b-940a195ba971","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

भारीच! श्वानाने केली योगासने, व्हिडीओ बघून वाटेल आश्चर्य

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