वयाच्या सत्तरीत आजीचा सुपर डुपर फिटनेस, फोटो व्हायरल 

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70 वर्षांची एक आजी तिच्या फिटनेसमूळे चर्चेत आली आहे. सोशल मीडियावर तिचे फोटो व्हायरल होतायत.

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आजी या वयात देखील दररोज वर्कआऊट करते. स्वत:च्या डाएटकडे देखील विशेष लक्ष देते.

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अमेरीकेत राहणारी वेंडी इडा पेशाने फिटनेस इंस्ट्रक्टर आहे. ती अनेक महिलांना वर्कआऊट शिकवते.

[{"selector":"#anim-0c87d194-644f-47f2-a0d4-f76367e6f8d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.544587787664971%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b9c58257-c12f-44f6-b660-7be0b65e0d6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb3b6bc3-6ba3-4309-a952-57cdc5c96c32","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-351adca6-4b35-46b7-8746-aea3166ad6bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b78a530b-1893-4512-b59c-648ff8076a09","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56397e4c-ec1e-4bef-8f90-c19c2f5b0562","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a44b6535-7c42-445e-ada6-77547d44f258","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow

नातेसंबंध बिघडल्यामुळे वेंडी पती पासून विभक्त झाली. तिचे दोनही मुले मोठे झाले असून आता ती आजी बनलीय.

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अनेकदा लोकांना मी 70 वर्षांची आहे, यावर विश्वास बसत नाही, असे वेंडी सांगते.

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वेंडीने आयुष्यात अनेक चढ-उतार पाहिलेत, ती डिप्रेशनमध्ये देखील गेलीय. पण हार मानली नाही.

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एकेकाळी वेंडीचे वजन 90 किलो होते. त्यानंतर तिने वर्कआऊट आणि डाएटने 31 किलो वजन घटवले.

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आता वेंडी तिच्या फिटनेसमुळे सुपरफिट ग्रॅनी म्हणून ओळखली जाते.

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खाण्याच्या 'या' वस्तू फ्रिजमध्येच कधीच नका ठेवू!

इथे क्लिक करा

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