Weight Loss साठी ABC ज्यूस; घरीच बनवता येईल 'ही' सोपी रेसिपी...

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ABC ज्यूसमध्ये सफरचंद, बीटरूट आणि गाजरचा समावेश केला जातो.

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हा ज्यूस फिटनेस प्रेमींसाठी आवडता आहे. चला तर मग याची रेसिपी जाणून घेऊयात.

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यामध्ये झिंक, पोटॅशियम, व्हिटॅमिन ए, बी६, सी असते.

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हा ज्यूस वजन कमी करण्यासाठी आणि रोगप्रतिकार शक्ती मजबूत करण्यासाठी उपयोगी आहे.

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ABC ज्यूसमुळे शरीर डिटॉक्स राहते.

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यासोबतच ABC ज्यूस प्यायल्याने बद्धकोष्ठता, गॅस, अॅसिडीटी सारख्या समस्या दूर होतात.

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ABC ज्यूस बनवताना सफरचंद, बीट, गाजर आधी धुवून आणि मग कापून घ्या.

[{"selector":"#anim-6a2efb23-9470-4dd2-af02-0ad3f939e712 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(4.136028730004855%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0fd8a339-7dc9-42c6-8436-4af870da4c9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc01cc1-d7db-4592-a762-49ac22d3c309","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d9d13a79-3725-4ced-aae8-be1c400b45c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb89cda3-832e-426d-bf3e-0d44b79c5362","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fda19f81-459f-4c5b-9361-f354d2993fcd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60ea5381-301f-41d8-a687-70e095c7abd4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-019cb037-345d-4d7b-95c0-c7fb4883657b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f5ba8c2-5c67-4d98-ad7d-c51820913010","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

मिक्सरमध्ये बारीक करताना त्यात थोडं पाणी घाला. चवीला थोडं काळं मीठ घालून ते पिता येईल.

[{"selector":"#anim-d639e074-b7d0-469b-aa99-bc1df570ed68 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.51286691587951%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-13521712-66e5-49ab-9a50-5ed9f91f352e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e403c993-c279-4d30-afc7-0c41ce123b56","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-48536a5f-b0e7-490b-bea3-0422e7055a5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-909aefff-fc93-4f1b-b259-81d2aefa97ee","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81296f16-cf82-499b-b6aa-068cc22509b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6821dc8-688e-4c8b-87f7-1e500d816573","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f169719b-9f0d-4b5d-bec8-ba32cb66d0d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2c4cb16-46e1-4535-a66d-5d0080c1ec15","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

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