Fatty liver रुग्णांनी या पदार्थांकडे ढुंकूनही बघू नका! नाहीतर आरोग्यास होईल मोठं नुकसान

[{"selector":"#anim-e901ed4d-2ab7-41f2-b7e4-4b737ad30336","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c849692-a56a-448e-b75c-194fe903e4dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e02a2b1b-936e-426a-b3af-4947dc7f8ee1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-836276a3-4925-4eb7-b8ec-1bfd5b83414c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a33689c-7cca-471a-8354-1d41ff4b9290","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

आजकालच्या चुकीच्या लाईफस्टाईल आणि सवयींमुळे फॅटी लिव्हरची समस्या निर्माण होते.

[{"selector":"#anim-379f5317-ea48-47e9-a189-71ebf4cb4479","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-538d670c-5926-49ee-933e-6464eac051b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb05eeab-60b3-441b-9a2d-aaa35022b104","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f07c4c6-3a1f-4fa0-8e08-edf57bfb881c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f87a3853-9981-476d-adb2-9a9630b94451","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सुरुवाती याची लक्षणं दिसत नाहीत. योग्य वेळी काळजी घेतली नाही, तर आरोग्यास नुकसान होऊ शकतं.

[{"selector":"#anim-e1d7a9c7-9628-4ff3-8ab9-2b980a126489","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2afa336b-a5e0-4bd6-a397-54119b471e11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7639d6f7-1242-4c79-9353-998685bd1c83","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cc52fa9-54e2-4a46-93ab-334bed44a566","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30efa08a-bf6f-4c3a-ac95-8345b6d7a486","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

फॅटी लिव्हरला नियंत्रणात ठेवण्यासाठी फक्त औषधांवर अवलंबून राहू शकत नाही. योग्य डाएट करणं आवश्यक आहे.

[{"selector":"#anim-2fc00475-dd7d-4317-9f45-a9db689f77ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9e86e03-12f8-4b23-9dae-7fa644395f3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ae7813b-195c-4fda-86a8-eb5824d15012","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3350eabe-b8e9-4415-808f-b41d497a8ade","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0abcdedf-83ce-450b-9601-22cf676cced4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

समोसे, पकोडे, चिप्ससारखे तळलेले पदार्थ खाऊ नका. यामध्ये ट्रान्स फॅट असतं. यामुळे लिव्हरला सूज येऊ शकते.

[{"selector":"#anim-06904e22-f173-4072-b126-6c1a20316507","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2897293e-be33-43d2-a2e0-d9c12b353c63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-817e199f-096c-4167-9d27-1feaaad30137","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b78fb30-7e8d-4298-ac1d-a7972c1e38c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6439628a-cdd5-45a5-ac24-c64fdca6ac23","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

केक, मिठाई, सॉफ्ट ड्रिंक्सचं सेवन केल्यास शरीरात इन्सुलिन रेजिस्टंस वाढतं. शरीरात अतिरिक्त चरबी वाढते.

[{"selector":"#anim-e8641bbd-f2d3-4413-a60a-132c102ffde2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a8af39f-1d8e-44d5-93bb-b5794a519f04","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87fba6cf-0645-4396-9192-0204fe5c1269","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2315394-9aec-4592-8352-205acacfd5bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-445301ed-f720-4f23-9781-66b47c4d0918","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सफेद ब्रेड, मैद्याचे पदार्थ खाणे टाळा. यामुळेही शरीरात अनावश्यक चरबी जमा होते.

[{"selector":"#anim-abf0ee71-43ac-4c8f-8e35-79f56a5cf193","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93ba56ed-3048-4f26-8299-d188ac72c1d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-742f662f-05c7-4474-9469-a530191899d9","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfcec5c8-a8ae-41e1-a022-c5b02517af39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac557465-183a-4320-ba3c-c0c1c301382f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मद्यपान केल्यानं शरीरातील लिव्हरला धोका पोहोचतो. लिव्हरजवळच्या पेशींमध्ये चरबी जमा होते.

[{"selector":"#anim-420ff8e6-138a-42ef-86f2-2e1786812cec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b172dc2-39c3-453f-b083-70d0e19bfe2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a95077b-b002-4ca1-afbf-becd8ff23c54","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69023ae6-2d78-498f-b1b3-c21689288045","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12156186-7796-4151-a751-f7f5feaf8c79","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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Fatty liver रुग्णांनी या पदार्थांकडे ढुंकूनही बघू नका! नाहीतर आरोग्यास होईल मोठं नुकसान

आजकालच्या चुकीच्या लाईफस्टाईल आणि सवयींमुळे फॅटी लिव्हरची समस्या निर्माण होते.

सुरुवाती याची लक्षणं दिसत नाहीत. योग्य वेळी काळजी घेतली नाही, तर आरोग्यास नुकसान होऊ शकतं.

फॅटी लिव्हरला नियंत्रणात ठेवण्यासाठी फक्त औषधांवर अवलंबून राहू शकत नाही. योग्य डाएट करणं आवश्यक आहे.

समोसे, पकोडे, चिप्ससारखे तळलेले पदार्थ खाऊ नका. यामध्ये ट्रान्स फॅट असतं. यामुळे लिव्हरला सूज येऊ शकते.

केक, मिठाई, सॉफ्ट ड्रिंक्सचं सेवन केल्यास शरीरात इन्सुलिन रेजिस्टंस वाढतं. शरीरात अतिरिक्त चरबी वाढते.

सफेद ब्रेड, मैद्याचे पदार्थ खाणे टाळा. यामुळेही शरीरात अनावश्यक चरबी जमा होते.

मद्यपान केल्यानं शरीरातील लिव्हरला धोका पोहोचतो. लिव्हरजवळच्या पेशींमध्ये चरबी जमा होते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

लक्ष्मीच असतात 'या मुलांकाच्या पोरी! घरात पडतो पैशांचा पाऊस, उंबरठ्यापासूनच..