काळं मीठ घालून ताक का प्यावं? काय होतात फायदे?

[{"selector":"#anim-d853a01b-2cfc-42ba-ab2a-a3f8cef0f2b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac45978c-0649-4757-8b2e-1299ede199e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed9e0ec9-5ced-4e9c-bb6d-7b12545f8e31","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a15f04d-a10c-43d5-8f14-62ec097c55df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-220d2850-1de8-4c0d-9d8e-4a5bb551de82","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

शरीराला थंड करणारे आणि अंतर्गत शक्ती देणारं पेय असलेलं ताक महत्वाचं फायदेशीर असतं.

[{"selector":"#anim-45e21d0e-d75c-472f-87be-77352858e7e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f48a4933-9bc6-45a3-a905-ef98d37fafcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0176c74-f253-4c74-a087-d5622981cbd4","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bac5bde6-56ea-49d2-9719-2850757909aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6deb0f81-c46a-48ae-83d4-395d756b5a3e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ताक हे एक पारंपारिक देशी पेय आहे. ते फक्त तहान भागवत नाही, तर पोटालाही आराम देतं.

[{"selector":"#anim-9c12a039-e90b-4876-99bb-84199e3e4c0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94af6905-244e-490a-8477-b53f2cc451ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5268cba-dacb-4a5f-a1cc-9a9b8df70324","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15297792-32e0-4829-8238-aaab95ec6d52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac782e99-bd12-49e9-a93b-0a9b8a416c6a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ताकात काळं मीठ टाकल्यावर त्याचे फायदे अनेक पटींनी वाढतात. हे मिश्रण शरीराला ताजेतवाने ठेवतं.

[{"selector":"#anim-b21dc8d2-0237-4ddd-ad48-d1cb197055b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38de3119-d8cc-43ec-8988-bf7867711c4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7c0c005-aa00-4707-ac60-bdaedbaacb5f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97ad6e1f-e720-4ff8-9549-8a2892015528","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd4e987e-d5f8-429f-a035-924c5e727f6f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ताकात प्रोबायोटिक्स असतात आणि काळ्या मीठात अल्कलाइन खनिजे असतात. पोट स्वच्छ आणि फीट राहतं.

[{"selector":"#anim-bbe26d5d-272e-4c13-a283-7668ffdb4c09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88a6621e-705b-4427-8e88-d3e1c1e6b34a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0ba5c97-c5cd-4867-bb64-8dd140677201","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed2bac4d-1cb5-4c31-809f-dc0d70db41b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c328a006-6d17-4c0f-ae99-d74095e1af9a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दमट वातावरणात घामासह शरीरातून मीठ आणि खनिजं बाहेर पडतात. ताक शरीराला इलेक्ट्रोलाइट्स पुरवतं.

[{"selector":"#anim-a61ae747-e293-4d44-b9f7-d389ff437a5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a394e972-3d39-4eb0-9bf8-676a062b0d72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b86daec-089a-467b-be1d-7c6ea8edf447","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82a1565e-c1ab-4bcd-8916-58bb863755ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efa0ad1e-1175-471f-bf9b-c4e2754daee6","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ताकाचा थंडावा आणि काळ्या मीठाचं संतुलन शरीराचं तापमान कमी करण्यास मदत करतं.

[{"selector":"#anim-dc17c873-e3d4-4d62-be7b-1d9b8e6c4ef1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81185f71-d5bd-49b5-be90-caacb67f100d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-793cfe30-30e4-4bc4-866f-6e5063adccad","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-facce6cc-1849-4552-be07-a35e6d2a76ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38487d0d-d0e1-4667-899f-4baa59abc33f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ताक हे कमी कॅलरी असलेलं पेय आहे, त्यामुळे पोट भरलेलं राहतं आणि चयापचय देखील सुधारतं.

[{"selector":"#anim-fcf8a5d1-3fdd-45f2-8c62-5f35d5b6942a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1a25a56-71eb-41b5-8d61-453a7753f6a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd1036b3-92c3-4212-93d2-0c450100dac2","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25a8ab69-884f-446a-b68f-e18a92724019","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ede427b9-749d-4cfb-88ff-86c0fd74ae28","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

आंबटपणात आराम: काळे मीठ ताकाच्या आम्लतेचे संतुलन करते, ज्यामुळे छातीत जळजळ किंवा पोटात आम्लता होत नाही.

[{"selector":"#anim-cc34eca5-9164-4e36-ba88-9d783df25bd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae90b3c9-7d78-40c0-b1d5-7712e89ad1d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43f37d79-7d8d-46bd-8915-be9e2a4933e7","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17cf2588-8bf6-46cf-8346-2ec1089f6b9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c22cd30-6592-4e9a-b0b4-3d3bbbb8dee1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

लक्षात ठेवा: जास्त काळं मीठ घालू नका, ते चवीनुसार वापरा. दिवसातून १-२ वेळा ताक पिणे पुरेसे आहे.

[{"selector":"#anim-2069817d-f3cf-484e-a5f1-805838ee6d13","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d4f514b-1ec2-4ba4-bb51-8d4ec1d8352d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56b4e043-7178-46c2-bbf9-18c33ca30400","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c3fa904-711f-4af1-a3e7-8bc09fb3665b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc6258f9-d3c3-43c5-8518-7da76889e28e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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इथे क्लिक करा

Related Stories लहान बाळांची 'ही' सवय वेट लॉससाठी फायदेशीर! शिळा भात खाल्ल्याने मिळतात चकित करणारे फायदे पाण्यात फक्त 'हे' टाकून प्या! पोटाची चरबी होईल कमी अन्... चहा की कॉफी, आरोग्यासाठी काय आहे अधिक फायदेशीर?

काळं मीठ घालून ताक का प्यावं? काय होतात फायदे?

शरीराला थंड करणारे आणि अंतर्गत शक्ती देणारं पेय असलेलं ताक महत्वाचं फायदेशीर असतं.

ताक हे एक पारंपारिक देशी पेय आहे. ते फक्त तहान भागवत नाही, तर पोटालाही आराम देतं.

ताकात काळं मीठ टाकल्यावर त्याचे फायदे अनेक पटींनी वाढतात. हे मिश्रण शरीराला ताजेतवाने ठेवतं.

ताकात प्रोबायोटिक्स असतात आणि काळ्या मीठात अल्कलाइन खनिजे असतात. पोट स्वच्छ आणि फीट राहतं.

दमट वातावरणात घामासह शरीरातून मीठ आणि खनिजं बाहेर पडतात. ताक शरीराला इलेक्ट्रोलाइट्स पुरवतं.

ताकाचा थंडावा आणि काळ्या मीठाचं संतुलन शरीराचं तापमान कमी करण्यास मदत करतं.

ताक हे कमी कॅलरी असलेलं पेय आहे, त्यामुळे पोट भरलेलं राहतं आणि चयापचय देखील सुधारतं.

आंबटपणात आराम: काळे मीठ ताकाच्या आम्लतेचे संतुलन करते, ज्यामुळे छातीत जळजळ किंवा पोटात आम्लता होत नाही.

लक्षात ठेवा: जास्त काळं मीठ घालू नका, ते चवीनुसार वापरा. ​​दिवसातून १-२ वेळा ताक पिणे पुरेसे आहे.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

Health : शेवग्याची भाजी खा, मस्त राहा! आरोग्यासाठी कमालीची फायदेशीर

लक्षात ठेवा: जास्त काळं मीठ घालू नका, ते चवीनुसार वापरा. दिवसातून १-२ वेळा ताक पिणे पुरेसे आहे.