महिलांनी खजूर खावेत, होतील 'एवढे' फायदे

[{"selector":"#anim-4bf15233-2cd5-4610-924e-76e20828443d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df938371-730b-4ece-97dc-b35da4f21461","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa67c8eb-3ea8-4a7c-80e0-f633456dab24","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-011c3cd9-ac3e-4768-b860-95101ab6ae7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5a31ea8-dc04-45e2-bebd-5a4827b1fc6e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

खजूर महिलांसाठी नैसर्गिक सुपरफूड आहे. त्याने हार्मोनल संतुलन, त्वचेचे आरोग्य नीट राहते.

[{"selector":"#anim-e7f12957-e93d-4e4e-9276-c39495702f02","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e33262cd-80dd-4656-8d1a-947518837514","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c420158b-03af-48c0-959e-c9882d44793d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59b08aab-1920-405d-b374-aa9b46f275d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fed086f4-28d3-47b8-a693-b1a9651a88f4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

खजूरमध्ये नैसर्गिक साखर असते, जी थकवा दूर करते आणि त्वरित ऊर्जा देते.

[{"selector":"#anim-9fae87b6-3928-44f7-9887-46fe6bf48d56","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98543aca-9bbf-4a2b-977b-57bdf609287e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d725d64-aa27-4637-8951-f13fe8de1978","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecf697f6-e771-402c-9a53-a26590846d95","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b84293ee-bfd3-4aae-909e-0617953f9479","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

खजूरमध्ये लोह भरपूर असतं, ते अशक्तपणात फायदेशीर असतं. मासिक पाळी गर्भधारणेवेळी फायदेशीर ठरतं.

[{"selector":"#anim-570c61ae-2f7d-4d4d-ab76-0a625421b6d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0516745-b481-4d23-981e-a438c7cce7ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-534d548a-9ba0-49fd-a659-79e045a95b74","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18ed7317-69ac-40b6-b726-1196263da789","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e2bbad2-a163-4aa4-9a1b-4e35d651c92c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

त्यात कॅल्शियम, फॉस्फरस, मॅग्नेशियम असतं, जे हाडे कमकुवत होण्यापासून रोखतं.

[{"selector":"#anim-7866189d-c638-4951-9abb-d55a20e1f371","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d137dc85-0cca-4750-b3f6-35a4a4822ad8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9245120-94d0-4b4b-b517-aaf601d3ea05","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a573d72-c57c-4eb5-a415-7ab87251d69e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f14820b0-646b-4c5e-bbb4-42b47781e121","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

खजूरमध्ये असलेले पोटॅशियम आणि मॅग्नेशियम स्नायूंना आराम देण्यास मदत करतात.

[{"selector":"#anim-fdf10077-2ed1-4388-8d2f-0cacf5a11217","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c0b209f-d41b-46d2-9496-7f742134e643","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa6b4dcf-b659-4870-9eb5-943006773c0b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b834b7bb-ecfe-428f-9632-c72d46c8515d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ce69b71-a05f-457b-aa9f-a55a69cbd951","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

खजूरमध्ये व्हिटॅमिन बी6, अमीनो अॅसिड असतं. मानसिक ताण, चिडचिडेपणा, मूड स्विंगपासून आराम देतात.

[{"selector":"#anim-a8380cc2-6dc4-4479-aef3-225125d9b136","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d29bcae5-1f3f-4e88-b4d1-e37a86afb77e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33580ff8-1aee-4fba-8da1-ff9d54b29e59","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-198bf931-1818-4b53-8ba4-7b7b5fb0d780","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7a7865a-546c-44eb-8ec5-063bd4215578","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

गर्भवती महिलांसाठी, खजूर प्रसूती सुलभ करण्यास, शक्ती वाढविण्यास मदत करतात.

[{"selector":"#anim-46965f82-7f83-4bb1-b599-752bef004b9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0312ec81-d6a1-4908-9ccb-6ddbef74073a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bfae1fd-a5cc-4cca-bae8-b4d9cc2c056a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58e70c53-2030-41e6-a263-cbb5fc90f435","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-799be538-6e43-4a37-afec-bfaa5701cbbe","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

अँटीऑक्सिडंट्स आणि जीवनसत्त्वांनी समृद्ध, खजूर त्वचा चमकदार आणि केस मजबूत बनवते.

[{"selector":"#anim-b8841ed0-c76e-4329-ab9c-e6e1c873a14b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0e1821a-27c0-49be-aa61-47d172dc31f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1933736-51ef-4c41-97f4-8df400a9cbb8","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-875a9bd4-eb39-484d-b664-93e1857ae22d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed6add3b-f6cc-4b22-8969-6b0f0f6abe45","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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महिलांनी खजूर खावेत, होतील 'एवढे' फायदे

खजूर महिलांसाठी नैसर्गिक सुपरफूड आहे. त्याने हार्मोनल संतुलन, त्वचेचे आरोग्य नीट राहते.

खजूरमध्ये नैसर्गिक साखर असते, जी थकवा दूर करते आणि त्वरित ऊर्जा देते.

खजूरमध्ये लोह भरपूर असतं, ते अशक्तपणात फायदेशीर असतं. मासिक पाळी गर्भधारणेवेळी फायदेशीर ठरतं.

त्यात कॅल्शियम, फॉस्फरस, मॅग्नेशियम असतं, जे हाडे कमकुवत होण्यापासून रोखतं.

खजूरमध्ये असलेले पोटॅशियम आणि मॅग्नेशियम स्नायूंना आराम देण्यास मदत करतात.

खजूरमध्ये व्हिटॅमिन बी6, अमीनो अॅसिड असतं. मानसिक ताण, चिडचिडेपणा, मूड स्विंगपासून आराम देतात.

गर्भवती महिलांसाठी, खजूर प्रसूती सुलभ करण्यास, शक्ती वाढविण्यास मदत करतात.

अँटीऑक्सिडंट्स आणि जीवनसत्त्वांनी समृद्ध, खजूर त्वचा चमकदार आणि केस मजबूत बनवते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

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