रिकाम्या पोटी वेलची खाण्याचे फायदे माहितीयेत? 'या' समस्या होतात दूर...

[{"selector":"#anim-17a00db5-8b63-429f-932f-817d07db02ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fbec758-6c4d-4dfe-a0fb-9ec1acc1d592","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78e51fcb-b078-48c3-bd45-71e5a476a575","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-437ba44d-93aa-437b-bda6-9e1c95dcd31a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bef3e156-1a0c-4c03-8561-31e8954e1525","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

स्वयंपाकघरातील छोट्या वेलचीमध्ये बरेच चांगले औषधी गुणधर्म असतात. सकाळी रिकाम्या पोटी वेलचीचं सेवन केल्यास आरोग्यासंबंधी समस्या दूर होण्यास मदत मिळते.

[{"selector":"#anim-519a250a-1ef1-4e11-8387-c162a3ea6f1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abf7df11-71c6-477a-b60b-c7b62253d91d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c52bba55-ec0b-4d3f-9191-a068c4ef1ab6","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-547afd96-bc59-420e-b87e-18b28e2ed27e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89aed7c4-811e-488d-90ac-fd95be686a28","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वेलचीचं सेवन गॅस, अपचन आणि अॅसिडिटीची समस्या कमी करण्यासाठी मदत करते.

[{"selector":"#anim-f029b5c8-7696-49a8-9f40-6ef6007175b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a81c618e-9ae6-44ed-81f0-b20781af82bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-899e0b35-3132-43cc-b4fc-0a9bd30e34fa","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec519f9b-3b9d-40cd-8938-181b59c8c5c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13a5b59d-ae66-4902-9af7-15e4bcff87e6","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वेलचीमध्ये असलेले अँटीऑक्सीडेंट्स तोंडाची दुर्गंधी दूर करण्यासाठी फायदेशीर ठरतात.

[{"selector":"#anim-f6d587de-9c10-488a-ad73-74e5205e0664","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0fcb308-efe1-45bb-a473-5a6f548e4f8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60472656-6259-4619-9b44-6d155765ced6","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33d8f37f-3ef8-4c36-b25d-7f8c1aae39c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c25aad8-130e-43b6-a9ff-b0b907a5626d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वेलचीचं सेवन केल्याने शरीराचं मेटाबॉलिजम वाढतं आणि यामुळे फॅट बर्न होण्यास मदत मिळते.

[{"selector":"#anim-102b8f3e-1637-4584-948b-776961290bcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db15b86d-ad19-4bba-89f6-df294b8c42c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94d6d086-941c-469d-9ccf-334216ba14db","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6656473a-704a-4c94-9768-ac326d1302a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8e66516-04b4-42c4-bfad-ed21fd855cf7","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वेलचीमध्ये भरपूर प्रमाणात पोटॅशियम असतं. त्यामुळे वेलचीच्या सेवनाने रक्तदाब नियंत्रणात ठेवता येतो.

[{"selector":"#anim-9cce3d55-6c0e-4bd4-9f32-c1b65447d670","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c61ce9d-a2b4-4be6-ad4a-227bb2963792","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cac77606-eea5-46a8-9b75-e87e72740e4a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e31d530-ba62-4ced-bd55-e869e38ede75","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e1fc4d9-42e9-4b87-aef7-4af7ef87a3e9","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वेलचीच्या सेवनाने शरीरातील विषारी घटक बाहेर पडण्यास मदत मिळते. यामुळे त्वचा उजळते.

[{"selector":"#anim-12415e5f-3fd6-4136-bc9b-d951baced271","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dff7bb6-0658-429d-9404-5788d696bc5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79fdb18a-2aac-4408-a37e-b0995e28cf69","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-882c9c00-7db0-468a-a92d-96e1fa5e0bee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55f998ae-9f82-4f8f-a209-6845f08bafab","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वेलचीमध्ये भरपूर प्रमाणात मूत्रवर्धक गुणधर्म असतात. यांच्या सेवाने विषारी घटक यूरिन मार्फत बाहेर पडतात आणि किडनी स्वच्छ राहते.

[{"selector":"#anim-47d6b59c-9b27-4816-9eaf-262a8c2a699b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ba21756-3e2a-4137-a1ed-8bf5ecda7c33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00b79389-8ddd-4445-adf2-c73e3436ec4a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70750f08-92ac-42a2-860a-e88df7753807","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d182f52-b63a-4422-9ed8-ce2a58a0f9f4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वेलचीचा सुगंध आणि त्यातील नैसर्गिक घटकांमुळे मानसिक शांती प्राप्त होते. त्यामुळे ताण कमी होण्यास मदत होते.

[{"selector":"#anim-320982cd-8172-4c4c-89a6-f281077db22f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7aa6f59-8613-4e5f-88c0-c91867f90260","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8d0f6e4-5e28-4a7a-8017-8daba218f5d2","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dce6a1af-a3e3-4884-a32b-9614b50fbf94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fe401da-693b-453c-978f-da9ed38ebbbb","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सकाळी रिकाम्या पोटी 1 ते 2 वेलचीचं सेवन करू शकतात. तसेच कोमट पाण्यासोबत यांचं सेवन केल्यास चांगला परिणाम पाहायला मिळेल.

[{"selector":"#anim-c80ff52c-b7ae-4971-841f-365f791d495a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b041fe8f-d47d-48b6-8e6b-6efa4ccf3608","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28125dd1-ca6d-44e4-a4d8-0eab520c65c0","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cebdcd6b-5102-4c21-bc8d-582bed8e61b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eaed4613-d8c0-4fd9-8c3b-caba98a51f0c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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रिकाम्या पोटी वेलची खाण्याचे फायदे माहितीयेत? 'या' समस्या होतात दूर...

वेलचीचं सेवन गॅस, अपचन आणि अॅसिडिटीची समस्या कमी करण्यासाठी मदत करते.

वेलचीमध्ये असलेले अँटीऑक्सीडेंट्स तोंडाची दुर्गंधी दूर करण्यासाठी फायदेशीर ठरतात.

वेलचीचं सेवन केल्याने शरीराचं मेटाबॉलिजम वाढतं आणि यामुळे फॅट बर्न होण्यास मदत मिळते.

वेलचीमध्ये भरपूर प्रमाणात पोटॅशियम असतं. त्यामुळे वेलचीच्या सेवनाने रक्तदाब नियंत्रणात ठेवता येतो.

वेलचीच्या सेवनाने शरीरातील विषारी घटक बाहेर पडण्यास मदत मिळते. यामुळे त्वचा उजळते.

वेलचीचा सुगंध आणि त्यातील नैसर्गिक घटकांमुळे मानसिक शांती प्राप्त होते. त्यामुळे ताण कमी होण्यास मदत होते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

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