रात्री केशर खाल्ल्यानं काय होतं, जाणून घ्या फायदे...

[{"selector":"#anim-aa61d494-7b1a-45a0-a79d-1925ccd5c17f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f9c9788-0b8d-470d-b5cf-c2151ceff60f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3550ad5b-af1a-4cf5-8d70-25d813bd897a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83dcd4a4-9146-4c39-8a0c-eec3e941888a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdeb8d2c-4151-4ba2-951f-51d5278baf28","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

केशरमध्ये क्रोसेटिन आणि सॅफ्रानल सारखे घटक असतात जे ताण कमी करतात आणि मेंदूला शांत करतात.

[{"selector":"#anim-3318f819-6ffe-4a14-8a49-a31186d1875b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ef1d5e1-d165-422a-ac41-a624f994f9b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31bc659a-0b4a-4453-9758-a70b748f0c89","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faf8632e-797d-485a-b0e2-8f7c5eecdece","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49eda243-db69-46c0-a7e1-60520825436a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सॅफ्रानल गाढ झोप येण्यास मदत करतात. ज्यांना निद्रानाश आहे त्यांच्यासाठी हे एक रामबाण औषध आहे.

[{"selector":"#anim-856ab9f7-8f3e-47c7-a84f-a1be4137091b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4146d473-2d17-4706-87cd-b03f85aaa513","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b50bd25a-6ce2-4479-a663-490c08a7388f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8223cfa1-032f-4372-8a3a-493b2f9be391","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5690f94c-0162-420e-9687-9183f051ac6a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

केशर खाल्ल्यानं मूड ताजातवाना आणि सकारात्मक राहतो. त्यामुळे नैराश्य आणि चिंता कमी होण्यास मदत होते.

[{"selector":"#anim-ea4815dd-7819-4944-b8e5-eaa7a1cbb2ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e11fbcc3-548b-4e6a-a235-81a89fd22fff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c954b1dd-f968-43e4-a214-e8fede60b4df","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-926e005f-d743-4086-b26f-d32aaa47f45e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59baa887-e3fb-48fc-9dd2-d9586c22aa6c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रात्री केशरयुक्त दूध प्यायल्यानं त्वचेला पोषण मिळतं आणि चेहऱ्यावर नैसर्गिक चमक येते. ते मुक्त रॅडिकल्सशी लढते.

[{"selector":"#anim-ce6485d8-2cc8-4be8-8e66-2569ed79fa45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e9663ea-da2b-4197-8ce1-f3016bc4ef7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fa50847-7cd9-442e-9e61-c4da18f6a965","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89a6326d-4a42-4f98-9a19-5f09d1e0b9a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcba1fa6-a06b-412e-955a-e7f41fb2b12a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

महिलांसाठी, रात्री केशर घेतल्यानं PCOD आणि मासिक पाळीच्या काळात हार्मोनल संतुलन राखायला मदत होते.

[{"selector":"#anim-e73fba8f-be79-4743-892a-e9a3df5585ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-323cb574-9b54-4c99-955a-f198b56f8f07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a89e12b-e281-4509-8dfc-69985a670f7b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a9ffb87-a773-4002-9753-73946a60f42f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cbda82c-f7b0-44a5-8ce8-4392bd5979e5","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रात्री केशर सेवन केल्यानं पचन सुधारतं, त्यामुळे झोपेची न लागण्याची समस्या सुटते.

[{"selector":"#anim-ae9bee01-47cb-4450-8b23-426871b1da14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36e0394f-2788-4ace-830d-91d969e7c7b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d83913b-5b39-472c-9e2f-4b287d83a4a7","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f332cb08-1d6a-43fd-a4c2-7d0fa2cf3af5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6560a9b4-f894-4773-a814-ee92a6861e70","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पैशाचं बंडल भिरकावणारी करारी IAS, ही रणरागिणी नेमकी आहे तरी कोण?

[{"selector":"#anim-c3aed4e4-30c7-4dc6-be4d-d3bd81738f69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60b8205b-11de-4355-8cf4-1b59ed16ea8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-282e5daa-7cc5-4740-91de-9d94ede00a92","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b83979b5-4d45-4b7d-8b3c-297ae89d1a55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c40e570-d29c-4552-ad46-cc8a3a84fa4a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पैशाचं बंडल भिरकावणारी करारी IAS, ही रणरागिणी नेमकी आहे तरी कोण?

[{"selector":"#anim-0ebf08a3-75d6-4d21-a77d-cebc114bcb98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c41eca42-8d9b-44e5-9fa7-d4d57bbe6685","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33638af9-f1a5-4662-9850-59298be53ded","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b783663d-5155-4ef5-977f-34cfb97a866f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e67124f-8ed0-4227-821e-9f7b9cef6a11","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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रात्री केशर खाल्ल्यानं काय होतं, जाणून घ्या फायदे...

केशरमध्ये क्रोसेटिन आणि सॅफ्रानल सारखे घटक असतात जे ताण कमी करतात आणि मेंदूला शांत करतात.

सॅफ्रानल गाढ झोप येण्यास मदत करतात. ज्यांना निद्रानाश आहे त्यांच्यासाठी हे एक रामबाण औषध आहे.

केशर खाल्ल्यानं मूड ताजातवाना आणि सकारात्मक राहतो. त्यामुळे नैराश्य आणि चिंता कमी होण्यास मदत होते.

रात्री केशरयुक्त दूध प्यायल्यानं त्वचेला पोषण मिळतं आणि चेहऱ्यावर नैसर्गिक चमक येते. ते मुक्त रॅडिकल्सशी लढते.

महिलांसाठी, रात्री केशर घेतल्यानं PCOD आणि मासिक पाळीच्या काळात हार्मोनल संतुलन राखायला मदत होते.

रात्री केशर सेवन केल्यानं पचन सुधारतं, त्यामुळे झोपेची न लागण्याची समस्या सुटते.

पैशाचं बंडल भिरकावणारी करारी IAS, ही रणरागिणी नेमकी आहे तरी कोण?

पैशाचं बंडल भिरकावणारी करारी IAS, ही रणरागिणी नेमकी आहे तरी कोण?

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