‘या’ लोकांनी कॉफी पिऊच नका; कारण ऐकून थक्कच व्हाल

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भारतीयांमध्ये कॉफी लोकप्रिय पेय आहे. शरीर एनर्जेटिक राहण्यासाठी लोक कॉफी पितात. मात्र, काही लोकांसाठी कॉफीचं सेवन घातक ठरू शकतं.

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कॉफीमधील घटक रक्तदाब वाढण्याला कारणीभूत ठरू शकतात. यामुळे हृदयरोगाचा धोका वाढू शकतो. त्यामुळे रक्तदाबाच्या रुग्णांनी कॉफी पिणं टाळलं पाहिजे.

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गर्भावस्थेत असताना कॉफीचं सेवन केल्याने बाळाच्या आरोग्यावर परिणाम होऊ शकतो. त्यामुळे गररोद महिलांनी डॉक्टरांच्या सल्ल्याशिवाय कॉफी पिऊ नये.

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कॉफीमधील कॅफीन घटक झोपेच्या चक्रात बाधा आणू शकतो. यामुळे निद्रानाशची समस्या उद्भवू शकते. झोपेच्या समस्येने त्रस्त असलेल्या लोकांनी कॉफीचं सेवन करू नये.

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कॅफीन शरीरामधील एड्रेनालाइन होर्मोन वाढवण्यासाठी कारणीभूत ठरतं. यामुळे तणाव आणि अस्वस्था यासारख्या समस्या होऊ शकतात.

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कॉफी प्यायल्याने पोटामध्ये अॅसिडचं प्रमाण वाढू शकतं. यामुळे पोटात जळजळ, अॅसिडिटी आणि गॅसची समस्या उद्भवू शकते.

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जास्त कॅफीनचं सेवन केल्याने मुलांच्या आणि तरुणांच्या वाढीवर नकारात्मक परिणाम होऊ शकतो. त्यामुळे लहान मुलांनी याचं सेवन करणं टाळलं पाहिजे.

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‘या’ लोकांनी कॉफी पिऊच नका; कारण ऐकून थक्कच व्हाल

कॉफी प्यायल्याने पोटामध्ये अॅसिडचं प्रमाण वाढू शकतं. यामुळे पोटात जळजळ, अॅसिडिटी आणि गॅसची समस्या उद्भवू शकते.

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पुढील वेब स्टोरी

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