दररोज सकाळी तुळशीची पानं खाल्ल्यानं शरीराला कसा फायदा होतो? जाणून घ्या...

[{"selector":"#anim-6ea5b86e-51fd-4735-991f-5c01d55bc9ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-195c318a-2dcf-4135-9f5a-acdc69bed7d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99e6f6c0-0dc0-4c16-accf-bd168e0dd24d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee44eb71-3cc4-490a-835a-ada10f495444","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e69d70a2-2833-4d39-bf4a-a01534667877","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

आयुर्वेदात तुळशीला "संजीवनी बूटी" म्हणतात. रिकाम्या पोटी तुळशीची पानं खाल्ल्याने अनेक फायदे होतात.

[{"selector":"#anim-cbac8e5c-0452-49e4-b5fb-573cc3a5c080","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baa419c8-78e1-4b23-9bfb-94eeb80248ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cf92e21-f404-4705-b71b-198a18238d2c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec66204a-c7a9-4a12-880b-9a2849b03a15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3b5ebf0-be81-401b-986c-b070690103e9","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रोगप्रतिकारक शक्ती वाढतेच, पण पचन, त्वचा आणि श्वसनाच्या समस्यांमध्ये देखील प्रभावी आहेत.

[{"selector":"#anim-aa1da9dc-65d9-457f-8f00-f1014641738b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d04b3fc1-54c0-4ce9-ad93-39e0c96473a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe5d66f4-9584-42a9-ab14-e88125d34a65","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc9c50a-b6a0-4b70-8968-284fa7770ca8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4fc002c-d461-405d-be65-9b2b13078056","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तुळशीमध्ये असलेले अँटीबॅक्टेरियल गुणधर्म शरीराची रोगप्रतिकारक शक्ती वाढवतात.

[{"selector":"#anim-5af0c107-53a0-42e9-818f-becbb906a994","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06d44a2f-a2c9-4984-a68e-839f9730afcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b526cd9d-b44b-4fb5-a257-e4cb69829e4b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74a368aa-e64e-471e-85c8-97605dd4d073","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86ac7210-2227-4fe3-aef2-a4a438dc35bd","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तुळशीची पाने गॅस, अपचन आणि आम्लता यासारख्या समस्या कमी करण्यास मदत करतात.

[{"selector":"#anim-c6b71cde-45c7-47ee-8bf7-16b618dfd4df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e7e9f29-ff4e-4e5b-9446-a9522323f1f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64e585fc-c914-47a9-8352-27e09ad86d71","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-822476c9-ea3c-4f17-a3c2-c0e945247edf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa0424dc-0776-4a76-948d-eac3458a61a2","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तुळशी श्लेष्मा/कफ बाहेर काढण्यास मदत करते आणि दमा, खोकला, सर्दी यासारख्या समस्यांमध्ये आराम देते.

[{"selector":"#anim-13e7eee4-9aca-4ef4-9251-e9fcdd3b164d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf5b628d-e0f3-484b-908e-f5e6e0721c0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43922b4b-21fb-4603-aa43-17d66bfa8c6e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5319265c-da3c-4cbd-861f-138ee82edae7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a29f5e9-27c9-49a1-a815-afd55b9e6b34","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

अँटिऑक्सिडंट्सने समृद्ध असलेली तुळस शरीराला विषारी पदार्थ काढून टाकते त्वचा चमकदार बनवते.

[{"selector":"#anim-04d4c832-7284-4103-9c37-ff3a7f4ff964","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8af7aaa-a09c-43e9-b22a-a6dbaaee0f8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-823b8f5b-339f-41cf-bd86-614c2fd13674","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa9453d2-5136-459b-9a5f-12cc80e913f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24ab24bd-c1b4-4a2f-bf03-57d883cf5645","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तुळशी मानसिक ताण कमी करण्यास देखील मदत करते. त्याचे दररोज सेवन मूड सुधारते.

[{"selector":"#anim-c5d3c92e-8715-43c7-8d0c-21a40a98aa66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d96daf6-5d17-485c-b329-55fa34ee701c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2ebaed0-4215-4386-8d95-e082710df49d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27ab7437-e0f5-4ca9-81c3-115a8a6d9e85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1e3b0b7-d684-4272-a114-7306490a0937","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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दररोज सकाळी तुळशीची पानं खाल्ल्यानं शरीराला कसा फायदा होतो? जाणून घ्या...

आयुर्वेदात तुळशीला "संजीवनी बूटी" म्हणतात. रिकाम्या पोटी तुळशीची पानं खाल्ल्याने अनेक फायदे होतात.

रोगप्रतिकारक शक्ती वाढतेच, पण पचन, त्वचा आणि श्वसनाच्या समस्यांमध्ये देखील प्रभावी आहेत.

तुळशीमध्ये असलेले अँटीबॅक्टेरियल गुणधर्म शरीराची रोगप्रतिकारक शक्ती वाढवतात.

तुळशीची पाने गॅस, अपचन आणि आम्लता यासारख्या समस्या कमी करण्यास मदत करतात.

तुळशी श्लेष्मा/कफ बाहेर काढण्यास मदत करते आणि दमा, खोकला, सर्दी यासारख्या समस्यांमध्ये आराम देते.

अँटिऑक्सिडंट्सने समृद्ध असलेली तुळस शरीराला विषारी पदार्थ काढून टाकते त्वचा चमकदार बनवते.

तुळशी मानसिक ताण कमी करण्यास देखील मदत करते. त्याचे दररोज सेवन मूड सुधारते.

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पुढील वेब स्टोरी

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