एकदा खाल तर खातच राहाल! 'या' मसाल्यामुळे पडतात Six Pack, चरबी वितळते मेणासारखी

[{"selector":"#anim-f9a2a38b-7531-4743-923b-3188846db44d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79675703-822f-48a0-8704-3bb525a2f0d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea8b6c6f-6b06-4b66-88f1-91628d09f9cb","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fba5318-eae3-4011-a1c0-44506be75583","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9031d0b2-54a9-4f85-b3ac-09fe8cdc0421","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वजन कमी करण्यासाठी व्यायाम करणं खूप गरजेचं असतं. पण त्याचसोबतच सकस आहारही फॉलो केला पाहिजे.

[{"selector":"#anim-1db7c9e1-8042-41ef-bc00-544be5f093c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c425517-323a-43e7-a89e-2e52c51a94b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adcbe1be-0e34-4917-908d-eedac58c17fa","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31acbd02-3d88-4881-b686-e8a9e4e88ec2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-333a7dd2-f18d-4337-8663-f5cb371616eb","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जायफळच्या मसाल्याचं सेवन केल्यास पोटाची चरबी झरझर वितळते आणि वजन कमी होण्यास मदत मिळते.

[{"selector":"#anim-5613c4fd-e3b4-4855-89ee-76fcc7dd5fbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c50d8151-5559-42e3-8de7-fe54f0319cb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b6d9c5a-50f2-481c-93d8-4667b9c411fe","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32a9a8f6-6c57-4acc-8c23-53e2071ad149","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bba61a0-2e95-49e5-bdc8-8145ed90c8b3","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जायफळमध्ये असलेले अँटीऑक्सीडंट्स, डायजेस्टीव्ह आणि मेटाबॉलिजम बूस्टिंग गुण टॉक्सीन बाहेर काढतात.

[{"selector":"#anim-3bce9497-832a-4639-a10e-2aaceb270d64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-751473ae-7dfb-44ca-90e3-723d33159b15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e4f71b1-e7f4-4505-8b6f-d6b5b4bc6b04","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eb47ab4-40fc-4b70-bb5f-e1340cf22aa0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa1ec966-ec15-4ff8-a57c-f2e328928263","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जायफळच्या मसाल्यामुळे फॅट बर्निंग होते. तसच पचनक्रीया सुधारते. यामुळे कॅलरी बर्न होण्यास मदत मिळते.

[{"selector":"#anim-1237a431-71ae-49a5-8c5c-dbe6a44b913a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe36b399-3cbe-448d-b6bb-80ab2c4b94c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fd69105-ca32-40e9-ace5-1e1a1a7ed303","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6177ebdc-52e1-4ac3-bb5d-2ca1d31e86ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6514ef0d-98a0-48d4-afde-08ac5599a636","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जायफळमध्ये मोठ्या प्रमाणात कम्पाऊंड्स असतात. यामुळे भूख नियंत्रणात राहते.

[{"selector":"#anim-c361cfc8-618f-4f5e-974b-aec4b45bbdb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43054b80-9505-4c95-9692-5b785b0a6955","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a13c1b3-b651-4452-b81c-9095309823f9","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-091f3097-dea3-41ad-a7ff-b8127eedb0fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50d00a3a-5dc4-44fd-afd8-ccf2fa035d42","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जायफळचा मसाला खाल्ल्याने शरीरातील विषारी द्रव्य बाहेर पडतात. यामुळे वजन कमी होण्यास मदत होते.

[{"selector":"#anim-22d6585c-c582-41a3-9390-85e3426897fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e7f6eb2-3ddd-4ce2-bac3-9da8303400b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-807726ad-76ef-4bea-81e1-d7a644e52503","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dda74b4b-4e33-48dd-8f3f-6f0f376f2afe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff7dfeee-512d-4bc9-abb2-bc1560b3f442","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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एकदा खाल तर खातच राहाल! 'या' मसाल्यामुळे पडतात Six Pack, चरबी वितळते मेणासारखी

वजन कमी करण्यासाठी व्यायाम करणं खूप गरजेचं असतं. पण त्याचसोबतच सकस आहारही फॉलो केला पाहिजे.

जायफळच्या मसाल्याचं सेवन केल्यास पोटाची चरबी झरझर वितळते आणि वजन कमी होण्यास मदत मिळते.

जायफळमध्ये असलेले अँटीऑक्सीडंट्स, डायजेस्टीव्ह आणि मेटाबॉलिजम बूस्टिंग गुण टॉक्सीन बाहेर काढतात.

जायफळच्या मसाल्यामुळे फॅट बर्निंग होते. तसच पचनक्रीया सुधारते. यामुळे कॅलरी बर्न होण्यास मदत मिळते.

जायफळमध्ये मोठ्या प्रमाणात कम्पाऊंड्स असतात. यामुळे भूख नियंत्रणात राहते.

जायफळचा मसाला खाल्ल्याने शरीरातील विषारी द्रव्य बाहेर पडतात. यामुळे वजन कमी होण्यास मदत होते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

चेहऱ्यावर चुकूनही लावू नका 'या' गोष्टी! नाहीतर चेहऱ्यावर पडतील काळे डाग