ग्लोइंग त्वचेसाठी 'या' टिप्स... टॅनिंगचा विषयच होईल क्लोझ

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उन्हाळ्यात त्वचा टॅन होण्याची सामान्य अगदीच सामान्य बनली आहे.

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काही अशा टिप्स जाणून घ्या, ज्यांच्या साहाय्याने उन्हामुळे होत असलेल्या टॅनिंगपासून बचाव करता येईल.

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प्रत्येक ऋतूमध्ये सनस्क्रिनचा वापर केला पाहिजे. मात्र, उन्हाळ्यात कमीत कमी SPF 30 किंवा SPF 50 सनस्क्रिन वापरलं पाहिजे.

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उन्हाळ्यात सकाळी 10 ते संध्याकाळी 4 वाजेपर्यंत घराबाहेर पडणं टाळा. यादरम्यान बाहेर खूप ऊन असतं.

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उन्हाळ्यात बाहेर पडण्याआधी आपला चेहरा कापडाने झाकून घ्या. यामुळे सूर्याच्या घातक किरणांपासून बचाव होण्यास मदत मिळते.

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उन्हामध्ये बाहेर पडताना छत्रीचा वापर करा.

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या ऋतूमध्ये त्वचेची विशेष काळजी घ्या. यादरम्यान, नेहमी त्वचा एक्स्फोलिएट आणि मॉइश्चराइझ करत राहा.

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त्वचेचा टॅनिंगपासून बचाव करण्यासाठी काही घरगुती उपायांचा देखील वापर करु शकता. दही, बेसन आणि हळदीचं मिश्रण त्वचेवर लावल्याने टॅन कमी होण्यास मदत मिळते.

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