चहा पिताय? सकाळी गरम पाणी प्या, आरोग्यास मिळतात 'हे' जबरदस्त फायदे

[{"selector":"#anim-d4c82bd2-ac73-40e9-ab8e-40ea13031598","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a657d3e-4ca4-4aca-b5b4-23d5e9446d65","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-436c0283-34e6-4192-a710-3dfc0f11dc66","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7a2784f-eb61-4d43-bf57-f7bee820559b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1c940ed-b93a-462a-9b80-26707113a24e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

गरम पाणी प्यायल्याने पचनक्रिया चांगली राहते आणि पोटातील घाण बाहेर पडते. तसच खोकल्याची समस्याही दूर होते.

[{"selector":"#anim-53e6654c-d23c-474d-ae57-fc9e86149880","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72e8d469-13a7-4515-b00f-5817b20e1c5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-265e6ff2-73ed-4771-99ff-24bd8293ea77","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a94fa94-0942-4818-a8a1-83a9e4ce9fbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3070eee9-531c-4ad8-9c37-fe0b20acf718","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

गरम पाणी शरीराचं मेटाबॉलिजम वाढवतं. यामुळे कॅलरी बर्न होण्यास मदत मिळते आणि वजन कमी होतं.

[{"selector":"#anim-a67716e7-8c4b-40ad-abff-b3aaea7295e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec1645f4-e9dc-48c3-92cd-e1feff252f98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdc248a7-00d1-498f-8ee6-4879393a55ad","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97db9862-d9d0-49b0-b87e-31bd8bc137b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed8523df-ef94-4f1e-b857-c0a47af27ed1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

गरम पाणी प्यायल्याने शरीरातील टॉक्सिन्स बाहेर पडतात. तसच शरारीतील रक्तही शुद्ध होतं आणि त्वचा चमकते.

[{"selector":"#anim-9d2af583-bdc0-498b-80e3-b2f50e40eba0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49d59225-b7a4-4eb4-9b79-c4a19c150a6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03c9eab0-4af7-48c9-b4bf-96f70974d606","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-166c9543-c83e-4556-b89c-16f1a70b70a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b8484a2-c376-4acc-b6fc-85aa86653aed","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सकाळी सकाळी गरम पाणी प्यायल्याने शरीरात पाण्याची कमी पूर्ण होते. यामुळे शरीर संपूर्ण दिवस हायड्रेटेड राहतं.

[{"selector":"#anim-bad6031e-25e0-43f7-ba58-31211a1379f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a05b5596-92ee-48d7-8ef6-f64beb6d6d7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-822bb585-158c-499f-ba1b-13aea2816cf1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ce564e4-ea58-4038-9af6-845eb333013c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7ab57a0-4f71-49e0-9004-8f5531b4668e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

गरम पाणी मसल्स आणि गुडघ्याचं दुखणं कमी करतं. गरम पाणी प्यायल्याने शरीरात रक्तस्त्राव चांगला राहतो.

[{"selector":"#anim-4d42b54a-6223-4b56-a9a7-cd7f780c11f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5378437-db50-4452-ad01-9520b3c75fc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5569f233-0e2d-40bd-996f-5e76ea4c535f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dc34420-4fc1-4f3f-a540-19771ddb80c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e0eec38-cdd2-4976-9341-98325a41b17e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

गरमी पाणी प्यायल्याने शरीरातील इम्यून सिस्टम मजबूत होतं. यामुळे शरीरा बाहेरील संसर्गापासून सुरक्षित राहतं.

[{"selector":"#anim-4d9ba326-660a-4fcb-bc39-8bf41abd6dee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2009612c-9bf5-45aa-a8f5-b3606f96d00e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02f36c66-4303-431d-89dd-6f3f742fccc3","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ebe05d9-f198-431d-a964-82ef11b07af2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44d8f9a5-4766-4a73-862e-5411de4331a1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

गरम पाणी प्यायल्याने शरीराला आराम मिळतं. यामुळे मानसिक तणाव आणि चिंता कमी होते.

[{"selector":"#anim-e39360b6-896b-4543-8210-4bf35728924c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72ec730f-22af-45ca-a79c-c8ab2157db53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d011747-a370-4378-ac31-29b414832a60","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eddf9a76-34de-475b-a299-27b070832829","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e140e657-3d25-4c24-a363-bf2c7780a551","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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चहा पिताय? सकाळी गरम पाणी प्या, आरोग्यास मिळतात 'हे' जबरदस्त फायदे

गरम पाणी प्यायल्याने पचनक्रिया चांगली राहते आणि पोटातील घाण बाहेर पडते. तसच खोकल्याची समस्याही दूर होते.

गरम पाणी शरीराचं मेटाबॉलिजम वाढवतं. यामुळे कॅलरी बर्न होण्यास मदत मिळते आणि वजन कमी होतं.

गरम पाणी प्यायल्याने शरीरातील टॉक्सिन्स बाहेर पडतात. तसच शरारीतील रक्तही शुद्ध होतं आणि त्वचा चमकते.

सकाळी सकाळी गरम पाणी प्यायल्याने शरीरात पाण्याची कमी पूर्ण होते. यामुळे शरीर संपूर्ण दिवस हायड्रेटेड राहतं.

गरम पाणी मसल्स आणि गुडघ्याचं दुखणं कमी करतं. गरम पाणी प्यायल्याने शरीरात रक्तस्त्राव चांगला राहतो.

गरमी पाणी प्यायल्याने शरीरातील इम्यून सिस्टम मजबूत होतं. यामुळे शरीरा बाहेरील संसर्गापासून सुरक्षित राहतं.

गरम पाणी प्यायल्याने शरीराला आराम मिळतं. यामुळे मानसिक तणाव आणि चिंता कमी होते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

पलक तिवारीच्या मादक अदा अन् चाहते झाले फिदा, Viral फोटो तर पाहा..