महिलांनो! मणुके खायला अजिबात विसरू नका, आरोग्याच्या समस्यांवर आहे रामबाण उपाय

[{"selector":"#anim-96ba2f30-0a7e-431a-bc3f-6349bc8e57b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d456d0a0-f447-44f3-ab69-808c5afd66b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0279f40a-b383-4f04-97c2-6fe6c7e3cea7","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36134cfe-d1e0-4535-bffd-30f682cfac67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6447b4c-d46a-43bc-b398-b0e89a6b0abf","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मणुके एक सुपरफूड आहे. मणुके गोड तर असतातच, पण आरोग्यासाठी खूप फायदेशीरही असतात.

[{"selector":"#anim-7e52e64d-2817-4851-ae27-779d7bc512fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8bbfba6-c115-4f70-877c-f99fef937507","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0adb942f-a0a3-4af7-b1f0-59226af89e1d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73268cd7-8f55-4866-984c-af6e57982a54","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2c729b7-a0bc-400c-a1b5-e3284fa0b16e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

विशेषत: महिलांच्या वेगवेगळ्या आरोग्याच्या समस्यांवर मणुके रामबाण उपाय ठरू शकतात.

[{"selector":"#anim-4aa56236-c437-43ec-8d73-402277b63bcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d283b10-4ffa-4bbf-98c8-48cfc441d9c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d4075af-55ce-4482-a49f-ca1547588d53","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0b14ecc-b548-4872-b707-5f1b8d3a9a26","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6584688f-b527-4faf-8c0f-00e59b81c589","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मणुक्यांमध्ये आयर्न, अँटीऑक्सीडंट्स, फायबर, व्हिटॅमीन्स मोठ्या प्रमाणात असतात. आरोग्य उत्तम राहतं.

[{"selector":"#anim-2e25c39a-f6c9-4b8f-b160-940936332ed8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01a0edba-a4e6-4571-8e7a-d4fce5028cf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efa79649-e18b-4a1e-a782-020fd1a2f2aa","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-354cd7bd-90ae-42a0-8b29-708d6868577f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7883fd4-dbe3-4fbf-af8f-306d207a9668","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

महिलांमध्ये एनिमीया म्हणजेच रक्ताचं प्रमाण कमी असण्याची समस्या असते. पण मणुके खाल्ल्याने हिमोग्लोबीन वाढतं.

[{"selector":"#anim-4459843b-19d5-461a-9091-33a5dbee0802","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b301e77b-fff5-4278-a5b7-073291a905e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3bb0b3f-008b-44b6-8dd4-b1a9b323ed0a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dd1b198-5cb2-40b4-936b-c7c04a53bac9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f87e9b96-0329-4a76-be11-591585079faa","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मणुक्यांमध्ये कॅल्शियम आणि बोरॉन मोठ्या प्रमाणात असतं. यामुळे शरीरातील हाडे मजबूत होण्यास मदत होते.

[{"selector":"#anim-bc75204c-2dda-4d29-8dac-0a08fa8b9841","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4860d1d-6608-4c32-8a24-75b89898c08a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1b5f5e3-bd0d-4ada-8e61-971274a86145","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94a9c9b2-e796-4065-9a19-83121fc944df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94ead239-166d-44c5-b087-52bd650844b4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

महिलांमध्ये अनियमित मासिक पाळी, पीसीओडी (PCOD) आणि पीसीओस (PCOS) ची समस्या असते.

[{"selector":"#anim-9d3f27d6-f862-42f9-bd89-5c198ef5d2b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc009cb0-509e-4d0e-b02c-7cdcc6646481","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-853ec577-7aae-4fdb-ab37-6679fe2eb112","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-817791d7-b27e-4daa-abb9-2bf9d9386ec9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d55ff735-a71f-4788-a845-5dbb0bf4c3a0","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

परंतु, मणुक्यात अँटीऑक्सीडंट्स आणि पोषक तत्व मोठ्या प्रमाणात असल्याने हार्मोनल बॅलेन्स ठेवण्यास मदत करतात.

[{"selector":"#anim-78adc167-20e7-4d7d-8a38-371bf6d3406a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28aa8afb-0f81-410a-b389-8d3e681cb0f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3439fe4f-4fb9-460e-ad5e-3d8ebb132ada","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e23bd7a1-c717-4ab3-bbc3-ec9580b2d324","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91bac761-cbab-4724-af72-88ee5f8e09e0","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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महिलांनो! मणुके खायला अजिबात विसरू नका, आरोग्याच्या समस्यांवर आहे रामबाण उपाय

मणुके एक सुपरफूड आहे. मणुके गोड तर असतातच, पण आरोग्यासाठी खूप फायदेशीरही असतात.

विशेषत: महिलांच्या वेगवेगळ्या आरोग्याच्या समस्यांवर मणुके रामबाण उपाय ठरू शकतात.

मणुक्यांमध्ये आयर्न, अँटीऑक्सीडंट्स, फायबर, व्हिटॅमीन्स मोठ्या प्रमाणात असतात. आरोग्य उत्तम राहतं.

महिलांमध्ये एनिमीया म्हणजेच रक्ताचं प्रमाण कमी असण्याची समस्या असते. पण मणुके खाल्ल्याने हिमोग्लोबीन वाढतं.

मणुक्यांमध्ये कॅल्शियम आणि बोरॉन मोठ्या प्रमाणात असतं. यामुळे शरीरातील हाडे मजबूत होण्यास मदत होते.

महिलांमध्ये अनियमित मासिक पाळी, पीसीओडी (PCOD) आणि पीसीओस (PCOS) ची समस्या असते.

परंतु, मणुक्यात अँटीऑक्सीडंट्स आणि पोषक तत्व मोठ्या प्रमाणात असल्याने हार्मोनल बॅलेन्स ठेवण्यास मदत करतात.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

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