महिलांनो! केळ्याचं दूध पिऊन तर बघा, मिळतात अनेक फायदे

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केळ्यात पोटॅशियम आणि दूधात कॅल्शियम असतं. यामुळे शरीरातील हाडे मजबूत होतात.

[{"selector":"#anim-241d4fc4-e011-4b73-9177-c8b2d9b5d8f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d06654e-a1eb-477d-90f8-4f1e516145f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7684d03c-bf48-4753-9e76-1597f5f92367","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82da2fb6-a279-440f-affb-765b241c3dcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7da27ee-3367-471e-93b3-21161936bd91","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

केळ्याच्या दुधामुळे हार्मोनल इम्बॅलेन्स सुधारण्यास मदत होते. हे मासिक पाळी दरम्यान दुखणं आणि मूड स्विंग्स कमी करतं.

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केळ्यात फायबर आणि दूधात प्रोटिन असतं. यामुळे पचनक्रिया चांगली राहण्यास मदत मिळते.

[{"selector":"#anim-39840a27-a5d1-4166-a781-a8b9f7419a92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fe99a49-7414-47f4-b7f8-d2dccd2d0d71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81aee92c-6240-44c6-8ea1-941ff379c683","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ad28382-c408-4236-96e2-cececa69c05f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88f40b73-f1e3-4f81-8a0e-86362368010a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

केळं आणि दूध दोन्हीही त्वचेसाठी फायदेशीर असतं. यामुळे त्वचा सुंदर आणि चमकदार होते.

[{"selector":"#anim-7dc56756-6b56-4ea5-96a7-f7b3e5afb8a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4c80537-3f55-4dbc-9d61-8d5546020f30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5caa6b99-33bb-479c-bf62-707a39b7112d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-373738af-dab8-466e-b97f-8e3226874d3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b291d558-1a2f-4e51-bf1e-31d80707b5a5","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

केळ्यात नैसर्गिक साखर आणि दूधात प्रोटिन असतं. यामुळे शरीर मजबूत बनतं आणि एनर्जी मिळते.

[{"selector":"#anim-ccaaf971-390f-46a9-8840-ce42df5384b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ac8d1dc-69d1-4856-908c-d851cc5c31fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0336153c-7ef4-4b55-b9fc-bf8dc5402567","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cd2ec40-d6fa-4cb0-9d26-f56cbe8bc510","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c6babfa-6cf0-43fc-b6e9-991109634458","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

केळ्याचं दूध हृदयाच्या आरोग्यासाठी चांगलं असतं. कारण यामुळे ब्लड प्रेशर नियंत्रित राहतं.

[{"selector":"#anim-1a668127-ac32-4596-aa4d-e7e6bef6bb35","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17b5bf3d-dc75-4e6c-8f4a-8b6b6ffce9e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17d37307-32f0-45c5-8853-82067199566a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b4ba101-d335-4558-8176-2d61b6bbf43d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4178b545-3165-4ca1-b421-7371b4287133","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

केळ्यात ट्रिप्टोफॅन असतं. जे एकप्रकारचं एमिनो अॅसिड आहे. यामुळे दिमाग शांत राहतो आणि तणाव कमी होतं.

[{"selector":"#anim-71d2a545-2e6f-4882-adbf-0839417380b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e3e9af8-0f7e-4612-bb91-2ad930f75b7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00d8d77e-ff32-4b8c-b103-1490f87658cf","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-075b8f84-2adb-4540-bff8-fcb7f7bd35c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-794f4db3-759a-42cb-b7a4-a79ef94e837e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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महिलांनो! केळ्याचं दूध पिऊन तर बघा, मिळतात अनेक फायदे

केळ्यात पोटॅशियम आणि दूधात कॅल्शियम असतं. यामुळे शरीरातील हाडे मजबूत होतात.

केळ्यात फायबर आणि दूधात प्रोटिन असतं. यामुळे पचनक्रिया चांगली राहण्यास मदत मिळते.

केळं आणि दूध दोन्हीही त्वचेसाठी फायदेशीर असतं. यामुळे त्वचा सुंदर आणि चमकदार होते.

केळ्यात नैसर्गिक साखर आणि दूधात प्रोटिन असतं. यामुळे शरीर मजबूत बनतं आणि एनर्जी मिळते.

केळ्याचं दूध हृदयाच्या आरोग्यासाठी चांगलं असतं. कारण यामुळे ब्लड प्रेशर नियंत्रित राहतं.

केळ्यात ट्रिप्टोफॅन असतं. जे एकप्रकारचं एमिनो अॅसिड आहे. यामुळे दिमाग शांत राहतो आणि तणाव कमी होतं.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

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