VIDEO: 'असा' बनतो ब्राऊन ब्रेड, बनवताना पाहिलंत तर खाणंच सोडाल!

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जे लोक त्यांच्या आरोग्याबाबत गंभीर असतात ते त्यांच्या खाण्याबाबत खूप सजग असतात.

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जसे भाताऐवजी दलिया खाणे, पांढर्‍या ब्रेडऐवजी ब्राऊन ब्रेड खाणे. कॅलरी आणि चरबीयुक्त पदार्थ टाळणे हे त्यांचे मुख्य लक्ष्य आहे.

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परंतु अनेक वेळा लोक जे अन्न निरोगी मानतात ते आरोग्यदायी नसते.

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नुकताच व्हायरल झालेला ब्राऊन ब्रेड बनवण्याचा व्हिडीओ बघितला तर त्यावरुन तुम्हाला बऱ्याच गोष्टी स्पष्ट होतील.

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सर्वप्रथम व्हिडीओमध्ये दिसत आहे की ब्राऊन ब्रेड हा गव्हाच्या पिठापासून नाही तर फक्त मैदापासूनच बनवला जात आहे.

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फक्त याला गव्हाच्या पिठासारखा रंग देण्यासाठी त्यात थोडा तपकिरी रंग मिसळला जातो.

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एवढेच नाही तर त्यात एक प्रकारचे तेलही टाकले जाते.

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म्हणजे एकंदरीत ब्राऊन ब्रेड अजिबात पौष्टीक नाही.

[{"selector":"#anim-25ee7e49-eb6e-4721-9f06-cae8adf7da82 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.171114889929413%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-172c2235-81b6-4c70-8de6-3f284b3248da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a385fc-f292-46e9-abd9-1dd7d6c6319e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e0cf3b3c-be9a-4552-a5e2-2382e11774f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03e02a25-b1be-4757-a66d-4304d5a7e747","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c65386bf-4edb-48ab-83bd-5fe47f8c9092","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b00e227-ec9c-4ab0-a6c7-ec10a5c1749c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8da47a2-db5e-497a-8c3f-1365bdb914e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98e98e57-e22d-48a8-878b-39e1ac4a94af","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

जेव्हा लोकांनी हा व्हिडिओ पाहिला तेव्हा त्यांनी कमेंटमध्ये आपली नाराजी व्यक्त केली.

[{"selector":"#anim-0b0113d0-a289-4854-b45d-3e1088f20dce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.84641061276191%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f08a51e5-5901-47fd-8b82-3e8e5cc7ca49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32218d20-aaf5-46e3-9090-4b10ff10383e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f57a9512-e084-425c-9860-76f631c704a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d208c13-8b76-4515-b4d1-89bca6f86cba","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56596fa9-ed07-47e2-95a8-f27babd2e905","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-114d2738-24b5-40a8-afe1-50f7177536df","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f168fc02-77a4-4d98-bf3b-ec93218d3cf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dff933cd-47f3-4c51-b954-19f757e05a51","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

अमृत फडणवीस यांचा न्यूयॉर्कमधील डान्स महाराष्ट्रात हिट! Video

इथे क्लिक करा